My friends trying to quit smoking....
Well my friend is trying hard to quit smoking, the only problem is she is 16 and the pharmacy wont sell her the gum or patch, and her parents wont buy her them because they think she has only been smoking for a few months. And shes trying really hard and i really want her to quit, anyone got any advice on how she can help her self?
Re: My friends trying to quit smoking....
Simple,Stop.I have had some compulsions.If you want to stop.then you can stop.I'd slap her and tell her to want to stop.Seriously.
Re: My friends trying to quit smoking....
So the pharmacie doesn't want 16yr old girls to stop smoking. :unsure:
It's pretty stupid, but I guess you'll have to stand out front the store and ask people to buy her some. :P
Re: My friends trying to quit smoking....
The gum has nicotine in it mr.
Re: My friends trying to quit smoking....
Gums and patches are bull anyway. Zyban works sometimes but it's an anti-depressant, so she won't be able to get it.
Willpower is the only real way out of smoking, I'm afraid.
Re: My friends trying to quit smoking....
yeah i quit smoking, its sounds stupid but i didnt use anything except diet and weight training magazines/books, they tell you how bad it is for your health, also i recommend getting the paul mc kenna books or cd- how to quit smoking or how to change your life in 7 days, i only smoked 20 a day max so i found it really easy to give up. good luck :D
Re: My friends trying to quit smoking....
Tell her to stay away from any cigarettes. You must never look at them. If you accidentally come across looking at them, just look away and think of something cool, such as taking on yoga to get very flexible. Imagine the outcomes of different activities, and try one or two of them. Impress your friends with your skills...etc etc
Re: My friends trying to quit smoking....
Quote:
Originally Posted by Alien5
yeah i quit smoking, its sounds stupid but i didnt use anything except diet and weight training magazines/books, they tell you how bad it is for your health, also i recommend getting the paul mc kenna books or cd- how to quit smoking or how to change your life in 7 days, i only smoked 20 a day max so i found it really easy to give up. good luck :D
Only 20. :rolleyes:
Smoking is so silly. :P
Re: My friends trying to quit smoking....
Quote:
Originally Posted by rossco
Smoking is so silly. :P
And that, my friends is the deep thought of the day. Meditate on it before you go to bed.
:tease:
Re: My friends trying to quit smoking....
there's some unpleasant facts here, maybe they'll help
http://www.quit.org.uk/top4.htm