Does Any One Know?

I have alot of crap running in my task manager and I cant stop most of the crap thats running on it. In fact I dont know what any of it is. can someone tell me a web site that will tell me what it means? what are the most important files that should run on it?

Try http://www.pacs-portal.co.uk/startup_pages...tartup_full.htm

I think they're pretty good.
(link provided by Bender btw)