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popcorn chicken does not fill you up
I have always been slim....
I eat what I like, when I like.......but.......
If I am not hungry I don't eat, which means I don't eat just because the clock says its dinner time. If I have a large lunch and don't feel like an evening meal I won't make myself eat one. Its worked for me for a long time....
Oh...but then, I do eat healthily fruit, veg etc.....just smallish portions.
@slim1.....cut out the fizzy drinks....they make you feel full cos of the bubbles and give energy cos of the sugar, but the come down from both makes your body crave more food and more sugar....vicious circle.
My lunch today comprised a ham and coleslaw sandwich and a large packet of chocolate orange biscuits....saint and sinner....no guilt. :devil:
Not much sugar in Diet-Coke ;)
Lots of sweet sweet aspartam, tho'.
I prefer real Coke. Tho' I understand folk actually prefer drinking the Diet-Coke, tastes like Panda Pop to me :sick:
Yes but lots of aspartam will work as a laxative too.
:bonus:
Come to think of it, it consists of methanol and two different amino acids, so it's a jolly fine thing all round.
whatever they use to replace sugar makes me feel sick. does it with ribena toothkind too :sick:
:lol:Quote:
Originally Posted by SnnY
So in closing, dieters should drink as much Diet-Coke as they can lay their hands on because it rawks.
Well, there is the wee matter of it actually making you heavier.
But on the other hand it does increase the chances of you getting a brain tumour, which is the best way ever to lose weight. So it's all a gamble really.
EDit: to put it another way: it might not kill you, but it does increase the chances of you getting all kinds of problems including the aforementioned brain cancer, so drinking a lot of the stuff every day is not to be recommended.