I just had some toast n jam :01:
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I just had some toast n jam :01:
i eat a lot of chocolate biscuits throughout the day, but i've tried to balance it out today by eating a few satsumas, albeit slightly rotten ones
wrong. you always need to eat 3 times a day.Quote:
Originally Posted by slim150
Breakfast
Lunch
Dinner
it doesn't matter how many times a day you eat, as long as you have evenly-sized meals
The asparteme that they replace sugar with in drinks is a neurotoxin its inclusion as a safe ingredient by the FDA was declined on numerous occasions but head of the company who produced it pursuaded Ronald Regan (during his role of 'presisent of the U.S. of A.) to declare it save over and abouve the heads of the FDA scientists. :wacko:
I do appologise for my rudeness I completely forgot to answer the question in the thread title. My diet is pretty varied so every day is different, but yesterday I had........
Breakfast
Half an orange
mug of hot water with honey
cornflakes with soya milk
Snack
2 crumpets with butter
Ginseng, raspberry & vanilla tea
Dinner
Buttered Jacket potato with......
- cottage cheese
- salad
- low fat salad dressing
A can of Dr Pepper
Snack
2 crumpets with butter & pate
cup of tea
5 Jaffa cakes
Tea
Quorn fillets in a red pepper and creamy tomato sauce flavoured with bar-b-q seasoning........ with salad
Last minute snack
A Laughing cow cheese triangle
Quote:
Originally Posted by brenda
Sounds good!!!
I like the idea of people telling what they had to eat the day before:
In my case:
Breakfast:
Two freshly baked petit baquettes with Chorizo and Goatcheese.
1 big glass of freshly pressed orange/lime-juice
a mug of espresso
Lunch:
Two grilled cheesesandwiches
1 pear
Goatmilk
Coffee
Diner:
Plate of different kind of panfried fish(panga, tilapia, seawolf) with a
honey/tyme-sauce.
Spinach with Roquefortcheese.
Potatoes from the oven.
Desert: Freshly made fruitmousse(mango, pear, guave, bloodorange, lime)
with creme fraiche.
Eveningsnack(around midnight):
Tortilla filled with gyrosmeat and tzaziki(garlick/cucumber yoghurt).
Some tomatoesalad.
And during the day about 10 mugs of coffee, 8 of them decaf.
Yogi
Yogi
Yet another way of spelling it :blink:Quote:
Originally Posted by brenda
I've seen Aspartam, Aspartame and now Asparteme. :lol:
Like I said it consists of Methanol and two amino acids. Apparently it turns into formaldehyde at temps above 86 degrees fahrenheit. :ph34r:
On the bright side it will keep our corpses looking good.
today ive had some flat pepsi :01:
For me, the Weightwatchers diet always works. You can have anything you fancy but it must be "pointed" and added up for a total for the day. Most women are on 18 points a day which gives a lot of scope.
An average weight loss is about 1/2 to 1 kilo per week so thats not bad.