I have acquired a bad case of Nipple rash. :sore:
It's caused by a combo of sea water and Chafing from my T-shirt.
An old Norfolk remedy.
4oz of flour "self raising is best" and some milk, mix to a paste.
apply to the nipple area and allow it to dry fully, it goes rock solid and it stops any further Rash.
you can add Food Dye to the paste so you look Cool when on the beach.
It sure does work