clear this up for me. For breakfast, i sometimes partake in a bit of toast and (unsalted) butter scoffing.
My other half, also enjoys toast for breakfast. But, she uses a little olive oil* on her toast.
Granted, it tastes bloody good. But, which is healthier? My Lurpack Spreadable, or her olive oil option? She says its better for the heart and skin than butter.
I know olive oil is one of the healthier oils out there, but surely oil on toast is terrible for your health.
*from the olive, not Popeye's lover.