About 7 hours does me. Usually fall asleep quickly - which is odd considering the dark guilty secrets.
SGG is remarkable - she can sleep for 14 hours
Cogito cogito ergo cogito sum
can anyone sleep constant? coz i find myself waking up various times during the night. i cannot sleep all the way through.
"Our generation has had no Great Depression, no Great War.
Our war is spiritual. Our depression is our lives." - Tyler Durden
i usually sleep early, around 9-10Pm to 6:30 and since i go to half sleep on my couch while watching TV it doesn't take me 2 sec to sleep.
for some weired reason on my day offs i wake up even earlier and these day to watch Argentines(Cupa) match i wake up at 4:45Am.
"You can be mad as a mad dog at the way things went; you can swear and curse the fates, but when it comes to the end, you have to let go"Benjamen button
8.5-10hours during the week. And I'm still usually always tired.
Weekends change. If i'm in for the night I will usually fall asleep wayyy too early (im tired because im tired all week, because of my job) so I end up getting like 12 hours of sleep. Other nights when i'm out i'll usually end up getting like 5-6hours which pisses me off 'cause i'll be so tired throughout the day
Maybe part of the reason I'm always so tired is that i wake up every hour for a few minutes throughout the night...never get a good night's rest?
Also I almost always fall asleep the the tv. i watch until i feel tired then i roll over to try and fall asleep. sometimes it could be hours or sometimes minutes.
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Last edited by Alien5; Today at 12:51
Physiologically she'll need to. Recent studies have shown stuff about teens' sleep hormones being way out of kilter, which means they are tired later and so need more sleep in the day than adults do. Of course we put it down to lazy teen syndrome but it causes a real problem in schools with kids always being tired because they cant sleep at a reasonable time and still have to get up for school or college. When her melatonin levels settle down later on she'll be tucked up in her jammies with a cup of cocoa by nine thirty. You mark my words.
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