No trades.
No getting invites for friends.
Please use the invites I give you for your self.
If you've had an account previosly for the tracker you're asking the invite for please mention that.

2 ratio screens with todays date.
A little statement that would give me some confidence in you being a good user would also help.

p.s -- above statements are taken from "limpdickkid" post at :

no pming, unless explicitly asked