1st-Get and Keep Peer Paurdian updated! from http://www.methlabs.org/methlabs.htm
2nd-Change your username on your P2P to Anonymous (seriously will help and will confuse your ISP on who they are trying to get if there are 12000 people with the same username!
3rd-After downloading songs allways disconnect and reconnect to the internet! (this will change your IP address so they cant track you!
4th-Dont be stupid and stay connect for 3 hours or more at a time!
5th-Download a few songs at a time!
6th-check to not allow user to see your files in options