I Cant Fall Asleep At Night... I Get Insomniac

[Monkeee]

i have insomniac like everyday and cant fall asleep.... ........ i need tips anyone know ways to fall asleep quickly? :helpsmile:

[DWk]

i kinda do one of two things....

have sex.... or masturbate....

either way... i get tired...hence i go to bed

[Billy_Dean]

Originally posted by Monkeee@29 December 2003 - 20:09
i have insomniac like everyday and cant fall asleep.... ........ i need tips anyone know ways to fall asleep quickly? :helpsmile:

Give up coffee, and wanking in the mornings.

[Cheese]

<------try doing this

[Monkeee]

wanking off is too much work....

BTW its 2:20 AM here and i cant fall asleep

[DWk]

4:20 is here..... and i woke up at 3.... i have the opposite of ur problem.... lol

i goto bed...fall asleep (well not last night...took me 3 hours to fall asleep) and then i fackin wake up at 3am...

in the end i slept like 3 hours or something....

[Monkeee]

Originally posted by DWk@29 December 2003 - 11:19
4:20 is here..... and i woke up at 3.... i have the opposite of ur problem.... lol

i goto bed...fall asleep (well not last night...took me 3 hours to fall asleep) and then i fackin wake up at 3am...

in the end i slept like 3 hours or something....

thats all i want just like couple of hours of sleep but all i do is end up in bed bored to death trying to sleep.....

[silent VI]

listen to music
smoke a joint
take sleeping pills
gravel
stay up for a whole day next night your sure to go to sleep 3:39am for me almost bed time 3 more hrs or so

[pusher]

Do something you&#39;ve been putting off.
Read a book.
Look at a magazine.
Drink warm milk (I heard that the calcium in it is supposed to be sleep inducive)

[DarthInsinuate]

Infested Cats started a topic about insomnia ages ago - there were lots of interesting suggestions there

try doing something useful while you&#39;re awake, might aswell use your time if not for sleeping

also, have a look at this - its a good medical website