i don't smoke personally, but my mother gave up smoking about 2 years ago, and the improvement in her fitness has been great. The long term benefits should be even more important.Originally posted by J'Pol@27 January 2004 - 22:59
I gave up smoking about 5 years ago now.
One of the best decisions I ever made. I would urge you chaps to do the same, particularly if you have not been at it for too long.
Even if you have, it's never too late to make a difference. Your body is a wonderful thing.
You know it makes sense.
by the way, we all look rather smart in your sig. especially those Damn Fine Hats. shame i changed my name on here though. no matter.
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