your using frames right ?
declare the frames like below
Code:
<frameset rows="80,*" cols="152,627*" frameborder="NO" border="0" framespacing="0">
<frame name="cornerFrame" scrolling="NO" noresize src="home.shtml" >
<frame name="topFrame" scrolling="NO" noresize src="banner.html" >
<frame name="leftFrame" scrolling="NO" noresize src="links.html">
<frame name="mainFrame" src="main.html">
</frameset>
then you use the target attribute to control which fram you want the page to open in
Code:
<a href="prog.html" target="mainFrame">Tutorials</a>
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