Maybe It's Time

[JONNO_CELEBS]

To stop smoking

My morning cough is getting a bit scary, like spasms in my stomach and hacking up greeny grey stuff :helpsmile:
And I ain't even gonna start on when I brush my teef Lets just say me drinking coffee is a waste of money

Gonna have a fag

Jonno B)

[J'Pol]

Stop smoking.

[JONNO_CELEBS]

Good Plan

This should be fun :helpsmile:

Jonno B)

[J'Pol]

It's not fun, but you can do it.

[manker]

I gave up smoking 4 months ago. I'd been smoking since early teens and conventional methods, patches/willpower/eating more, wasn't working.

I had two session at a hypnotist and completely stopped smoking the day after with no cravings at all. seriously. it cost £70 for the treatment and I made that back through not buying ciggies in just over a week

[J'Pol]

Originally posted by manker@6 July 2004 - 12:51
I gave up smoking 4 months ago. I'd been smoking since early teens and conventional methods, patches/willpower/eating more, wasn't working.

I had two session at a hypnotist and completely stopped smoking the day after with no cravings at all. seriously. it cost £70 for the treatment and I made that back through not buying ciggies in just over a week

You must have been a fairly heavy smoker as well.

[TheRealDave]

my dad used the nicotine (sp) patches, he now doesnt smoke at all


its best to stop while you can. my mum was in hospital last xmas due to smoking. pnumonea

[manker]

Originally posted by J&#39;Pol+6 July 2004 - 12:04--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (J&#39;Pol @ 6 July 2004 - 12:04)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-manker@6 July 2004 - 12:51
I gave up smoking 4 months ago. I&#39;d been smoking since early teens and conventional methods, patches/willpower/eating more, wasn&#39;t working.

I had two session at a hypnotist and completely stopped smoking the day after with no cravings at all. seriously. it cost £70 for the treatment and I made that back through not buying ciggies in just over a week&nbsp;

You must have been a fairly heavy smoker as well. [/b][/quote]
Yeah, 2 packs a day. The hypnotist made me realise that I&#39;d convinced myself that I couldnt concentrate in work without a cigarette in my hand.

As much as medics talk about nicotine dependency, from my experience it seems to be all in the mind.

[TheRealDave]

Originally posted by manker+6 July 2004 - 12:15--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (manker @ 6 July 2004 - 12:15)</td></tr><tr><td id='QUOTE'>

Originally posted by J&#39;Pol@6 July 2004 - 12:04
<!--QuoteBegin-manker

@6 July 2004 - 12:51
I gave up smoking 4 months ago. I&#39;d been smoking since early teens and conventional methods, patches/willpower/eating more, wasn&#39;t working.

I had two session at a hypnotist and completely stopped smoking the day after with no cravings at all. seriously. it cost £70 for the treatment and I made that back through not buying ciggies in just over a week&nbsp;

You must have been a fairly heavy smoker as well.

Yeah, 2 packs a day. The hypnotist made me realise that I&#39;d convinced myself that I couldnt concentrate in work without a cigarette in my hand.

As much as medics talk about nicotine dependency, from my experience it seems to be all in the mind. [/b][/quote]
control over the body


and congratulations

[J'Pol]

Originally posted by manker+6 July 2004 - 13:15--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (manker @ 6 July 2004 - 13:15)</td></tr><tr><td id='QUOTE'>

Originally posted by J&#39;Pol@6 July 2004 - 12:04
<!--QuoteBegin-manker

@6 July 2004 - 12:51
I gave up smoking 4 months ago. I&#39;d been smoking since early teens and conventional methods, patches/willpower/eating more, wasn&#39;t working.

I had two session at a hypnotist and completely stopped smoking the day after with no cravings at all. seriously. it cost £70 for the treatment and I made that back through not buying ciggies in just over a week

You must have been a fairly heavy smoker as well.

Yeah, 2 packs a day. The hypnotist made me realise that I&#39;d convinced myself that I couldnt concentrate in work without a cigarette in my hand.

As much as medics talk about nicotine dependency, from my experience it seems to be all in the mind. [/b][/quote]
Well done, I&#39;m glad it went well and I really hope that you stick with it.

I smoked for about 20 years (roll-ups most of the time), then stopped about 6 years ago. I used the nicotine gum to help out, started with the strong for a week, then worked my way down the strength.