I run defrag (O&O Professional 64bit) and CCleaner daily.
That's about it really.
Yes, but only a few things.
Yes, I run at least 8 programs a week to maintain!
I'm a system maintenance fanatic!
No, I hate cleaning.
Never! I never clean this...software!
I pay someone else to do it! :sad:
I get a relative, friend, or partner to do it for me.
I only format windows every year.
No, but I want to learn how.
I use a macintosh. 
I'm use a public computer. 
Shovel Ready
I run defrag (O&O Professional 64bit) and CCleaner daily.
That's about it really.
"I am the one who knocks."- Heisenberg
I used to Format/Reinstall WinXP annually. I felt that nothing does a good enough job of "cleaning" my system. Then I discovered BartsPE. It is a boot disk that allows you to perform real maintenance of Windows without running Windows. You run it in a Preinstall-Enviroment. It's much better than running in safe-mode. Just Google "Bart's PE". You won't be sorry.
BTW: it's free. Nothing to loose.
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