Havent Been Sleeping Too Well Lately

[DarthInsinuate]

how long have you been going with out decent sleep?

have you seen Fight Club? - you better fix this soon or you might end up blowing up a few skyscrapers and shooting half your head off

[Infested Cats]

I think the problem here is that I don't feel the urge to get into bed. Basically, I don't feel like it. I dont understand it. (it's 3:47am EST)

[MediaSlayer]

I'll suggest a song that is surely to help you fall asleep. Butthole Surfers-22goingon23 album-locust abortion technician

[DarthInsinuate]

Originally posted by Infested Cats@18 July 2003 - 08:47
I think the problem here is that I don't feel the urge to get into bed. Basically, I don't feel like it. I dont understand it. (it's 3:47am EST)

what i find helps is a nice sense of achievment - when i haven't done anything near important i find it hard to sleep

maybe take up carpentry (check speeling) and make a cabinet or something

i haven't been to sleep too good recently - after a hour of trying to sleep i just give up and watch 24 hour news

[Infested Cats]

How annoying. 2:40 in the AM here.

I'm bumping this thread mainly because... I CAN'T SLEEP!!! Haven't been the past few days.

Any other insomniacs wondering about?

[imnotanaddict]

Getting a very relaxing atmosphere is important. Some people have trouble sleeping with music playing some it helps relax. If our a night worker and sleep during the day like I have off and on for yrs I had to get black blinds and or thick cutains so I could fool my body into thinking it was night. I too have had trouble off and on over the yrs. One thing that seems about as consistent more so actually is getting in as comfortable position as possible and slow your breathing down as much as possible with long inhalations and exhalations. Ralaxing your body from your toes up is a system that works well with this. Hope it helps, luck.

[kurtsl0an]

Originally posted by Infested Cats@31 December 2003 - 02:39
How annoying. 2:40 in the AM here.

I'm bumping this thread mainly because... I CAN'T SLEEP!!! Haven't been the past few days.

Any other insomniacs wondering about?

i can't sleep either - but i don't care...i'll get plenty-o-sleep when i'm dead.

[MagicNakor]

Yeah, but I'm nocturnal anyway...so I sleep all day.

Currently my solution to not being able to sleep is just to stay up until exhaustion takes over.

Probably not recommended.

[bigboab]

Originally posted by kurtsl0an+31 December 2003 - 09:39--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (kurtsl0an @ 31 December 2003 - 09:39)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-Infested Cats@31 December 2003 - 02:39
How annoying. 2:40 in the AM here.

I&#39;m bumping this thread mainly because... I CAN&#39;T SLEEP&#33;&#33;&#33; Haven&#39;t been the past few days.

Any other insomniacs wondering about?

i can&#39;t sleep either - but i don&#39;t care...i&#39;ll get plenty-o-sleep when i&#39;m dead. [/b][/quote]
OH no you wont&#33; Fires to stoke and all that.

[Billy_Dean]

I had that problem for many years, so much so that I thought it was normal, I tried everything, without success, until ......... I GAVE UP DRINKING COFFEE.

Now my sleep pattern is normal.