Um..... i need some excersises which will work out the chest area so that my tities will go down!!!!
i neeed to remove the fat from my chest and my stomach
Um..... i need some excersises which will work out the chest area so that my tities will go down!!!!
i neeed to remove the fat from my chest and my stomach
This has been done before but my answer is the same, sex is the best exercise.
However in the case that your man breasts are inhibiting your ability to pull then you should have thought about that before you ate all the pies.
Wiz.
Titties? Please tell me your female...
dont go to the gym
I survived the great winter 03/04 depression
KLCasualties:
J'Pol - MIA / internet.news - KIA / Snny - MIA
Billy_Dean - KIA / <s>fugley - MIA</s> / FuNkY CaPrIcOrN - MIA
Need some time alone?
Nah man go to the Jim.Originally posted by t3h1337n355@20 January 2004 - 02:57
dont go to the gym
I was going for a while because my bro inlaw whent and got a free 3 months for a friend and i happened to be that friend
I was feeling really good and could run and shit like that but i stopped going when my free membership ran out and now i feel like shyte again because i stopped going
no i mean theres this place. it's everywhere, theyve got loads of bike machines and running machines even an odd variaty of weights. best of all it's completely free. cant remember what its called though
I survived the great winter 03/04 depression
KLCasualties:
J'Pol - MIA / internet.news - KIA / Snny - MIA
Billy_Dean - KIA / <s>fugley - MIA</s> / FuNkY CaPrIcOrN - MIA
Need some time alone?
Stop drinking, alcohol effects the liver, increasing "female type" hormones and causes breasts to bud.
You need overall fat reduction, the bench press and other pectoralis execises will not get rid of the fat that is over the muscle.
Aren't we in the trust tree, thingey?
my suggestions just right then. ok head downstairs, go to the front door, open it. you're there
I survived the great winter 03/04 depression
KLCasualties:
J'Pol - MIA / internet.news - KIA / Snny - MIA
Billy_Dean - KIA / <s>fugley - MIA</s> / FuNkY CaPrIcOrN - MIA
Need some time alone?
Add some type of cardiovascular exercise. Try for an hour.
Just exercising your pecs won't significantly reduce your "tities".
I work out alot and see a number of fat guys that bench press 300+ pounds.
You need:
1. First and foremost, a proper diet. I do a weightlifters diet. I eat about every 2 hours in small portions.
2. Cardio workouts. Americans, are percentage wise, the fattest people on the Earth. Sitting around ON THE COMPUTER day after day with no strenuous activity is a hotbed for "male tity" growth.
3. Do some weightlifting. Just having and increasing your muscle saps your body fat.
Alcohol also has a high calorie content as does soda.
REMEMBER IN THIS ORDER
1. DIET
2. CARDIO
3. WEIGHTLIFTING
There are plenty of strong fat guys
Silly bitch, your weapons cannot harm me. Don't you know who I am? I'm the Juggernaut, Bitchhhh!
Flies Like An Arrow, Flies Like An Apple
---12323---4552-----
2133--STRENGTH--8310
344---5--5301---3232
i go on the caveman diet, two meals on random days each week. that way my body adjusts to not knowing when my next one is... fit as a... errr Ox? i am
I survived the great winter 03/04 depression
KLCasualties:
J'Pol - MIA / internet.news - KIA / Snny - MIA
Billy_Dean - KIA / <s>fugley - MIA</s> / FuNkY CaPrIcOrN - MIA
Need some time alone?
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