Do You Go To The Gym?

[hobbes]

Originally posted by Busyman+8 March 2004 - 05:07--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (Busyman @ 8 March 2004 - 05:07)</td></tr><tr><td id='QUOTE'>

Originally posted by hobbes@7 March 2004 - 21:24

Originally posted by vidcc@8 March 2004 - 02:17
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@7 March 2004 - 15:11
i don&#39;t go to the gym and i don&#39;t plan on going anytime soon (can&#39;t afford it) im currently looking for something i can use at home; an equipment which is compact but gets the job done especially on my abs.

don&#39;t waste money on equiptment...just do crunches (not the chocolate bar)

I like my "Bowflex" because I can do Abdominal work with weight resistance. Typical gyms don&#39;t offer this.

I use a machine where you lean forward while sitting with straps in your hands over your shoulders (it uses a pulley). I get my abs and external obliques.
I also do knee lifts on a modified dip bar.
Every typical gym has these that I&#39;ve come across, from my county gym to Bally&#39;s.

I&#39;ve tried Soloflex, with the rubber bands, and Bpwflex, with the bending bars, and still prefer traditional weights. Bowflex is not bad though and doesn&#39;t take up lots of space. [/b][/quote]
Sorry Busy,

I meant "free" gyms, like the one at my apartment complex. My University gym was not too bad, but didn&#39;t have anything either.

Roman chairs and other ab resistance machines are typical at "real gyms".

[seiya_33]

just stoped going yesterday, i couldnt keep up with everything im doing right now .