hi mates, anyone knows if existe any tracker of bodybuilding? (workout)
thanks in advance....
hi mates, anyone knows if existe any tracker of bodybuilding? (workout)
thanks in advance....
lol like what kinda content. ebooks? videos?
ThePlace and BitSeduce have some stuff.
You can probably find things on any of the eLearning trackers, too.
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There's no tracker like that. It's 3rd or 4th thread about it. Use search button What kind of information on bodybuilding you need anyway?
Just couple books to figure out the program and one good book on workout technique. Thats it.
I suggest books by Stuart Mac'Robert - you can google for it. 3 books - all you need for lifetime.
TCS Byatch in training
MMA tracker had a few things like this
dude, private tracker's aren't the solution to everything. Buy or borrow from a library a good workout book, and keep it. You'll need to read over the exercises every time or chances are that you'll lapse into forgetting an important part of the posture. I'd recommend you the book I use but its in my basement 2 floors down, and frankly I'm not in the mood to go down there right now. It's gonna be like 30-40$, but it's a good investment. If you change your mind on torrenting how to weight train, pm me and I'll get you the title. who knows there might even be an ebook by the guy
demoniod has a lot of bb content
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