How to gain weight?

[mr. nails]

i've been a skinny guy forever. toned up by light weight lifting, but i recently was diagnosed with diabetes and lost weight. hard to gain weight. i eat all the time. i want to gain about 30 pounds and can't intake sugar. is there a drink or something i can take to gain this weight? maybe shop at gnc? what should i buy?

[Proper Bo]

ask bustychap, he's fat.

[Dark Steno]

I'm fat too but dont ask me.

[manker]

ask bustychap, he's fat.:lol:

I was gonna post something along those lines.

===

You could try creatine and not do any exercise. That would make you fat in no time :dabs:

[Blythorama]

Go and see your doctor and work out an eating and excersise plan. You could damage yourself seriously otherwise.

[Dark Steno]

McDonald and KFC, which one fatter? :unsure: KFC right?

[Guillaume]

I can donate some fat if you want. :shifty:

[Proper Bo]

grosse

[Virtualbody1234]

Go and see your doctor and work out an eating and excersise plan. You could damage yourself seriously otherwise.
That's very good advice.

[Blythorama]

Go and see your doctor and work out an eating and excersise plan. You could damage yourself seriously otherwise.
That's very good advice.


Thanks.

Shortcuts, poor nutrition, and diabetes = serious heath risk.

[Dark Steno]

I can donate some fat if you want. :shifty:
Good idea.

[Yogs]

Visit a local piercingshop to gain weight:

http://www.joe-ks.com/archives_oct2004/RingLeader.jpg

[Dark Steno]

Dont have any here. "(

[Yogs]

Dont have any here. "(

In that case:

How To: Pierce Yourself


Need a last-minute cock ring for that Valentine’s party? Buh-ling! :O

1. Choose Your Weapon:naughty:
Anyone can mutilate his own flesh with a fancy piercing gun, but Mom’s sewing needle, a thumbtack, or a prison shiv provides that homey touch. “The device needs to be spiky, not blunt,” says Ines Gilbert, a nurse practitioner in Topeka, Kansas. Soak the tip in alcohol, then heat it over a flame before you commence to stabbin’. Stick to the ear, nostril, or even a nipple. Tongues need hollow needles wielded by pros—one false move can hit a major blood vessel and kill you.

2. Scope The Area:unsure:
Scrub the spot in question with antibacterial soap, and make sure there are no lumps—piercing scar tissue could cause yummy cauliflower-looking growths called keloids. Wipe with alcohol, then mark the hole-to-be with a nontoxic surgical pen.“Use a ring rather than a stud so you can get a healing agent through the hole,” advises Jerry Frederick, a professional piercer in Glendale, Arizona. Remember: Right ear’s gay, pal.

3. Shoot To Fill:w00t:
Keep your spike straight and level; angles make it harder to install the bling-bling later. If piercing anything dangly, hold a bar of soap on the other side to catch the needle. Now cringe and jab through your flesh in one fluid motion. Wash the wound with antibacterial soap three times a day for two weeks, rotating the ring. “Don’t use alcohol or peroxide,” warns Frederick. “They kill white blood cells and dry the wound.” In two months you can switch out your starters for Mr. T–style feathers. Huzzah!

[Dark Steno]

Fuhgedaboutit

[Yogs]

Fuhgedaboutit

Nahiwillnod.

[Dark Steno]

klasdjAJalksjdaklsnaksalkdOK.

[Yogs]

klasdjAJalksjdaklsnaksalkdOK.:blink:

[Dark Steno]

:d

[mr. nails]

lol

[Busyman]

i've been a skinny guy forever. toned up by light weight lifting, but i recently was diagnosed with diabetes and lost weight. hard to gain weight. i eat all the time. i want to gain about 30 pounds and can't intake sugar. is there a drink or something i can take to gain this weight? maybe shop at gnc? what should i buy?
First off toning won't cut it. You'll just be a toned skinny person.

You need to

1. Lift heavy.
2. Eat more protein, especially before and after you work out.
3. Get plenty of rest.
4. Drink plenty of water.

Muscle weighs more than fat but it takes longer to get muscle. You'll see strength gains and noticable differences very fast with heavier weights.

People can't tell I weigh 190 'cause I'm not fat.

Start with low weight in each exercise to get proper form down and then move up.
Make sure you don't have a medical condition which precludes you from lifting heavy weights.

Save time by doing super sets.

If you are doing a bicep curl, you can do a tricep kickback IMMEDIATELY after.

The same goes for leg curls and leg extensions.

Isolate your muscle properly.

Do arms and legs one day, chest and back another, and abs EVERYDAY.

[Proper Bo]

see? the fat man cometh..

hopefully not literally, but we know how much he likes those weights:dabs:

[Proper Bo]

190lbs = 14st 2lbs?

dwarf:schnauz:

[Damnatory]

i've been a skinny guy forever. toned up by light weight lifting, but i recently was diagnosed with diabetes and lost weight. hard to gain weight. i eat all the time. i want to gain about 30 pounds and can't intake sugar. is there a drink or something i can take to gain this weight? maybe shop at gnc? what should i buy?

Protein weightgain drinks + upgrading your light weights to heavy weight lifting. :P

[Abe]

Ever try weight gainers?


http://www.bodybuilding.com/store/gaintop.htm

[S!X]

Im skinny too. :lookaroun

[DorisInsinuate]

Try breast enhancements, going up a few cup sizes should give you a few pounds, no detrimental health effects either FTW.

[S!X]

Try breast enhancements, going up a few cup sizes should give you a few pounds, no detrimental health effects either FTW.

LOL:wacko:

[tesco]

Visit a local piercingshop to gain weight:

http://www.joe-ks.com/archives_oct2004/RingLeader.jpg
My mom saw her in scotland. :P

[S!X]

uhh..

[Seedler]

Can't help u there...asians dont get fat

I eat like whole large pizzas+chips+pops for lunches and I weight 130 lbs... 128 lbs to be exact

[Busyman]

Do not try any weight gainers or supplements...at first. Workout and lift heavy for a coupla months.

I have never any supplements or weight gainers and I kinda skinny when I was younger.

I think I was about 160-170 in high school and I'm 5'9".

If you lift properly, the area you worked out should hurt the next day.
After a workout and if you are toned, your muscles will look bigger IMMEDIATELY but won't stay that way.
I know many fellas that were skinny and got bigger with a skinny frame.

You'll be less susceptible to injury in sports and just having the muscle will burn fat.

[Busyman]

Can't help u there...asians dont get fat

I eat like whole large pizzas+chips+pops for lunches and I weight 130 lbs... 128 lbs to be exact
How tall are you?

[S!X]

Can't help u there...asians dont get fat

I eat like whole large pizzas+chips+pops for lunches and I weight 130 lbs... 128 lbs to be exact

Asians do get fat, not usually chinks or japs.... koreans oh damn..:ph34r:

[Seedler]

Can't help u there...asians dont get fat

I eat like whole large pizzas+chips+pops for lunches and I weight 130 lbs... 128 lbs to be exact
How tall are you?

I'm like 170 cm, so 130ish lbs isn't too bad

o ask maebach how to gain weight, he's quite the portly little fella

[S!X]

o ask maebach how to gain weight, he's quite the portly little fella

He's desi tho :(:cry: :cry:

[Melhisedek]

Just eat big meals :)

[mr. nails]

Do not try any weight gainers or supplements...at first. Workout and lift heavy for a coupla months.

I have never any supplements or weight gainers and I kinda skinny when I was younger.

I think I was about 160-170 in high school and I'm 5'9".

If you lift properly, the area you worked out should hurt the next day.
After a workout and if you are toned, your muscles will look bigger IMMEDIATELY but won't stay that way.
I know many fellas that were skinny and got bigger with a skinny frame.

You'll be less susceptible to injury in sports and just having the muscle will burn fat.
when i was in high school i was 130 pounds and was about 5'8. now, i was 180 pounds and am 6'2. but lost 20 pounds. i'm hungry. gonna go eat...

[HeavyMetalParkingLot]

A few deep fried twinkies will do the job nicely.....

http://www.bethschumann.com/Resources/deepfriedtwinkie.jpeg

[mr. nails]

lol, those look good. but they'll also kill me!

[mr. nails]

Ever try weight gainers?


http://www.bodybuilding.com/store/gaintop.htm
i tried weight gainers when i was in high school and active in all sports. problem is my motabolizm has always been real fast. i can eat, eat, eat and not gain a pound. but that one with 2,xxx calories looks tempting.

[Dark Steno]

:blink:

[Gripper]

Can't help u there...asians dont get fat

I eat like whole large pizzas+chips+pops for lunches and I weight 130 lbs... 128 lbs to be exact
I bet your acnes quite impressive!
Sumo's=slim???

[Gripper]

drink lots of ale

[Dark Steno]

drink lots of ale
Fo' sho?

[Gripper]

drink lots of ale
Fo' sho?
take it from me,truth:w00t:

[Dark Steno]

:o

[Gripper]

won't work for you,you don't drink alchahol,do you?

[Dark Steno]

I dont.

[Busyman]

How tall are you?

I'm like 170 cm, so 130ish lbs isn't too bad

o ask maebach how to gain weight, he's quite the portly little fella
Oh you're about 5'6". You are definitely a small person to be 130, a Seedler indeed.

[Busyman]

Ever try weight gainers?


http://www.bodybuilding.com/store/gaintop.htm
i tried weight gainers when i was in high school and active in all sports. problem is my motabolizm has always been real fast. i can eat, eat, eat and not gain a pound. but that one with 2,xxx calories looks tempting.
The problem is you are an endomorph and you are trying to gain weight the wrong way.

Do you want to gain to muscle or fat? Your body's metabolism is so high that when you eat, your body burns it quickly. You need to eat more protein AND hit the gym hard. You will add muscle. Your body will always want to repair the "damage" caused by weightlifting and make your muscles stronger. You also want to eat ALOT of carbs (complex sugars) but I don't how this fits in with you being diabetic. Before eating lots of carbs ask your doctor what's up.

The reason you want lots of carbs is 'cause your body will need the energy. You don't want your body to start using your muscle as energy.

[Blythorama]

Busyman is a rectalmorph.

[Busyman]

Busyman is a rectalmorph.
STFU, Blight.:dry:

[Blythorama]

Busyman is a rectalmorph.
STFU, Blight.:dry:
:wub: :wub: I love you so much busy, If ever I'm in your neck of the woods I'll take you for a low carb beer. :blushing:

[manker]

If ya do, you'll have to help the wee bloke up onto the bar stool :dabs:

[Busyman]

STFU, Blight.:dry:
:wub: :wub: I love you so much busy, If ever I'm in your neck of the woods I'll take you for a low carb beer. :blushing:
:sick:
It'll probably be warm too.:dry:

I don't really drink beer. Hook up some Apple Pucker and Vodka and we'll talk.:happy:

It's get fucked up on hard liquor or bust for me.:frusty:

[Blythorama]

:wub: :wub: I love you so much busy, If ever I'm in your neck of the woods I'll take you for a low carb beer. :blushing:
It'll probably be warm too.:dry:

I don't really drink beer. Hook up some Apple Pucker and Vodka and we'll talk.:happy:


It's a date. :kiss:

[Busyman]

It'll probably be warm too.:dry:

I don't really drink beer. Hook up some Apple Pucker and Vodka and we'll talk.:happy:


It's a date. :kiss:
Cool, now just bring your ass on across the water. I'll hook you up in a snazzy room, we'll get, as you say, pished :drunk: , ....:inlove: ....then you'll go back home, get back on the forum, and we can spout insults....once again.:mellow:

[Blythorama]

It's a date. :kiss:
Cool, now just bring your ass on across the water. I'll hook you up in a snazzy room, we'll get, as you say, pished, you'll go back home, get back on the forum, and we can spout insults....once again.:mellow:


Sounds great! Night out on the razz with my favorite insult-monger and then back to normal. Is your appley thing like apple schnapps?

[Busyman]

Cool, now just bring your ass on across the water. I'll hook you up in a snazzy room, we'll get, as you say, pished, you'll go back home, get back on the forum, and we can spout insults....once again.:mellow:


Sounds great! Night out on the razz with my favorite insult-monger and then back to normal. Is your appley thing like apple schnapps?
Yes indeed. With teh Vodka you put just a wee bit in it for color and get toasted.

It's the reason I didn't get up properly on BF.

[Blythorama]

Sounds great! Night out on the razz with my favorite insult-monger and then back to normal. Is your appley thing like apple schnapps?
Yes indeed. With teh Vodka you put just a wee bit in it for color and get toasted.


You just edited your post to include nefarious doings didn't ya! Naughty.:blushing:

I love apple schnapps so yehh. bring it on! :01:

[Busyman]

Yes indeed. With teh Vodka you put just a wee bit in it for color and get toasted.


You just edited your post to include nefarious doings didn't ya! Naughty.:blushing:

I love apple schnapps so yehh. bring it on! :01:
:shifty:

[Yogs]

I feel a boardlurv growin!!!!:blushing:

[HeavyMetalParkingLot]

Schnapps, the preferred drink of white trash nationwide.

[Yogs]

The more funny Busyman prefers that; or to be honest: confess that!!:lol:

[Busyman]

The more funny Busyman prefers that; or to be honest: confess that!!:lol:
It's not like I drink it by itself.:dry:

I used to drink liquor that tastes bad but got me fucked up. Now I'm smarter and whatnot.:mellow:

[Yogs]

The more funny Busyman prefers that; or to be honest: confess that!!:lol:
It's not like I drink it by itself.:dry:

I used to drink liquor that tastes bad but got me fucked up. Now I'm smarter and whatnot.:mellow:


Whatnot??:unsure:

[manker]

Whatnot = American slang for 'a big girl who can't hold me beer'.

[Busyman]

Whatnot = American slang for 'a big girl who can't hold me beer'.
Why would a big girl want to hold your beer?:huh:

[manker]

Whatnot = American slang for 'a big girl who can't hold me beer'.
Why would a big girl want to hold your beer?:huh:Ya got me.

What's the answer?

[Seedler]

You ever watched "Super Size Me"? go with what the guy did and you will gain 40 lbs in a month. The guy ate nothing but McDonald's for a whole month.Of course, that's all gonna be fat, but then u could always work those 40 lbs of fatty meats into muscles later.

[HeavyMetalParkingLot]

You ever watched "Super Size Me"? go with what the guy did and you will gain 40 lbs in a month. The guy ate nothing but McDonald's for a whole month.Of course, that's all gonna be fat, but then u could always work those 40 lbs of fatty meats into muscles later.

But what happens when it turns out like the 70 year old lady or the body builder that did the same exact thing as he did and actually lost weight?

[Yoga]

you know how people train for eating contests, they drink gallons of water every day so they don't feel full as easily.

[Busyman]

Why would a big girl want to hold your beer?:huh:Ya got me.

What's the answer?
Why ask me when you don't have to look any further than your girlfriend.:ermm:

DUH!! :1eye:

[manker]

:ermm:

So ... how is that stand-up comedy sideline going.

[Busyman]

You ever watched "Super Size Me"? go with what the guy did and you will gain 40 lbs in a month. The guy ate nothing but McDonald's for a whole month.Of course, that's all gonna be fat, but then u could always work those 40 lbs of fatty meats into muscles later.
You can't turn fat into muscle. However the more muscle you have, the more energy you'll burn (usually fat). It may give the illusion turn fat into muscle.

The same is true for muscle turning into fat.
Since unused protein can't be stored, your body converts the amino acids into fat. (I think it's done by your liver:unsure: )

Basically, just having more muscle helps burn more fat and if you get lazy, your body will breakdown the muscle you have and turn it into fat for energy.

[Busyman]

You ever watched "Super Size Me"? go with what the guy did and you will gain 40 lbs in a month. The guy ate nothing but McDonald's for a whole month.Of course, that's all gonna be fat, but then u could always work those 40 lbs of fatty meats into muscles later.

But what happens when it turns out like the 70 year old lady or the body builder that did the same exact thing as he did and actually lost weight?
Exercise.

[mr. nails]

i can't eat carbs or drink beer/liquor.

[Proper Bo]

:unsure:

[Busyman]

i can't eat carbs or drink beer/liquor.
Ok do what I said minus the extra (I know you eat carbs though) carbs.

[mr. nails]

i can't eat carbs or drink beer/liquor.
Ok do what I said minus the extra (I know you eat carbs though) carbs.
i do per'se, but not supposed too. :)

[delbert]

Try breast enhancements, going up a few cup sizes should give you a few pounds, no detrimental health effects either FTW.
unfortunatly you waist the rest of your life playing with new puppys,oh wait a min i can see that you could loses loads of fluids that way.:rolleyes: :rolleyes: :rolleyes: :rolleyes:

[delbert]

uhh..
do you ever say anything except ["cool". "uhu".rip snort fart zzzz.] i think when people take the time to put down there ideas and feelings it should be recieved with more than one stupid meaningless word,im not normally snotty with people but this is twice in one day m8 think!!!!!!.:frusty:

[Busyman]

uhh..
do you ever say anything except ["cool". "uhu".rip snort fart zzzz.] i think when people take the time to put down there ideas and feelings it should be recieved with more than one stupid meaningless word,im not normally snotty with people but this is twice in one day m8 think!!!!!!.:frusty:
uhh...:unsure:

[GepperRankins]

A few deep fried twinkies will do the job nicely.....

http://www.bethschumann.com/Resources/deepfriedtwinkie.jpeg
oh mang i want some :w00t:

[delbert]

do you ever say anything except ["cool". "uhu".rip snort fart zzzz.] i think when people take the time to put down there ideas and feelings it should be recieved with more than one stupid meaningless word,im not normally snotty with people but this is twice in one day m8 think!!!!!!.:frusty:
uhh...:unsure:
the other time was "cool"when remarking on some poor kids next door neighbour popping there clogs.

[HeavyMetalParkingLot]

uhh...:unsure:
the other time was "cool"when remarking on some poor kids next door neighbour popping there clogs.

uhh....wha?

[delbert]

i've been a skinny guy forever. toned up by light weight lifting, but i recently was diagnosed with diabetes and lost weight. hard to gain weight. i eat all the time. i want to gain about 30 pounds and can't intake sugar. is there a drink or something i can take to gain this weight? maybe shop at gnc? what should i buy?
i used to be 5ft 9in 133lb up at the weekend up until the age of 23 then i discovered guiness [also stopped taking speed]now some 21years later im a fat bastard 5ft 8in [i think i lost the hight to my feet, grew 2sizes]now come out at 220lb i have huge arms and legs very strong[weights,boxing,cycling,kickboxing,fishing i love fishing and last but not least cooking] i really dont know where i went wrong. i wish i was young again then i would not worry about how thin i was.[bollocks] he way i reacon that the two shoe size jump is due to the extra weight being spread over my feet.:unsure: :D :unsure:

[delbert]

the other time was "cool"when remarking on some poor kids next door neighbour popping there clogs.

uhh....wha?
look back at previous posts eh!

[HeavyMetalParkingLot]

¿que?

[delbert]

the other time was "cool"when remarking on some poor kids next door neighbour popping there clogs.

uhh....wha?
look back at previous posts eh!

[HeavyMetalParkingLot]

No sabe, habla english?