insomnia

[J-dye]

is a bad thing :cry:

[J-dye]

i cant sleep ,6 hours of sleep in 3 days :sick:

[manicgeek]

is a bad thing :cry:
Agreed.

[bornwithnoname]

a case of tenets special 80 will do the trick

[necromantic]

You could always start your own underground boxing club. Hey, it worked for Edward Norton :P

[dunkItOut]

You could always start your own underground boxing club. Hey, it worked for Edward Norton :P

hahaha lol!

[Evil_Monkey]

i cant sleep ,6 hours of sleep in 3 days :sick:

i've had it worse :blink:
try some ambien, that always seems to work

then again if your spendin a week with some other fellow insomniacs like i was, you may just suffer many awakening hours of blurred vision...

[J-dye]

the fu king thing is not going away

[kittybewm]

get off the computer :yup:

[Biggles]

get off the computer :yup:


Good point KittyB

Try going to bed first.

[IdolEyes787]

"Insomnia may result from either psychological or physical causes
In fact, insomnia may be an indicator of depression. Many people will have insomnia during the acute phases of a mental illness".

Sorry couldn't resist.
Seriously try to get rid of external distractions.Turn everything off an hour before bed and get more fresh air. It's a great sedative.

[Skiz]

i cant sleep ,6 hours of sleep in 3 days :sick:

Go to sleep at the same time every evening. Your body learns that that's sleepy time. The shit works.

[kallieb]

and NO tv, or web/computer at least an hour before bed. Also, don't eat/snack during this hour either. If you mind/body is buzzing it is no wonder you can't sleep.

nighty-night and sweet dreams.

[Something Else]

See lolboys. Not all candiaians are numnuts. :smilie4:

[kallieb]

Indeed...last i looked i had no nuts.

[Something Else]

http://91.121.71.200/gifs/5362.gif

[nioin3k]

If I have trouble sleeping, I usually just lay in bed.

Even if you can't sleep, it's still good for the body to lay down.

Once I laid in bed for 9 hours, pitch black, no sleep. It sucked.

[Something Else]

Try a goatse pic before bed. http://img141.imageshack.us/img141/4074/emotgoatsemq9.gif (http://imageshack.us)

[kaffeine]

I also have insomnia.. I only get 2-3 hours sleep a night, if any :dabs:

[Something Else]

I haven't been to bed yet.. :dabs:

[J-dye]

i cant sleep ,6 hours of sleep in 3 days :sick:

Go to sleep at the same time every evening. Your body learns that that's sleepy time. The shit works.


and NO tv, or web/computer at least an hour before bed. Also, don't eat/snack during this hour either. If you mind/body is buzzing it is no wonder you can't sleep.

nighty-night and sweet dreams.

thanks very much :happy: . i will try that

i think am spending too much time in front of the pc these days :geek:

[J-dye]

i blame the lounge for my condition :dabs:

[Skiz]

I also have insomnia.. I only get 2-3 hours sleep a night, if any :dabs:

Fook that. I get about 6-6.5 and that's fine for me. Perfect actually.

I wake up without an alarm clock within about 5 minutes of 6:15 every morning. I set the alarm clock, but almost always awaken prior to it's annoying buzz.

[IdolEyes787]

I once read that Herschel Walker only slept 4 hours a night and it didn't seem to effect him.
Afraid I'm dead without 8 hours of nappy though.

[dedro]

could it be the crack?

[kaffeine]

Fook that. I get about 6-6.5 and that's fine for me. Perfect actually.

I wake up without an alarm clock within about 5 minutes of 6:15 every morning. I set the alarm clock, but almost always awaken prior to it's annoying buzz.
Yea.. I also set my alarm, but never really need it as I'm always awake by the time it goes off. If I get 3 hours of sleep it's a win for me.. :(

[Something Else]

This thread made me stay up all night. :fist:

[kaffeine]

lol At least your posts with bewbs make it more bearable.

[kallieb]

Don't forget the pics

[Something Else]

Yeh I got the early morning horn big time. :smilie4:

[Skiz]

I once read that Herschel Walker only slept 4 hours a night and it didn't seem to effect him.
Afraid I'm dead without 8 hours of nappy though.

He never lifted weights either. Fact.

Just push-ups and sit-ups.

[IdolEyes787]

Explains why he wasn't drafted til the 5th round then.:lol:

[dedro]

Explains why he wasn't drafted til the 5th round then.:lol:

but first round in the usfl,:yup: