100%
11-05-2009, 12:29 AM
Some people don't get them, but i do.
Just spent the last 3 days completely knocked out by some flu that got me up to 39.5C.
It is worse than watching zapping strobing mtv ads personalized at you. All the REM makes your eyes feel burnt.(any lights hurt) Seconds become hours or vice versa. 5 minute life flashes.
Lie down, relax.
Cover eyes dark cloth, wet cloth helps.
Breath in deeply
Breath out long and slow
repeat until you feel at ease, want to sleep
when the first images hit, try to focus on one you like, give in to it, follow it
it will try to flip, try to direct it
breath in deeply, breath out slowly
repeat.
This method calmed it down for me, but did not stop it.
---
other options
-Listening to other people talking, telling stories, singing, music.
-groaning helped for a bit...
-Did not try sleeping pill
There is a lot of truth in those dreams.
Fever is gone. I'm off
http://www.funny-potato.com/images/babies/asleep.jpg
Add tips if you have them (specifically directed at shroom experts)
Just spent the last 3 days completely knocked out by some flu that got me up to 39.5C.
It is worse than watching zapping strobing mtv ads personalized at you. All the REM makes your eyes feel burnt.(any lights hurt) Seconds become hours or vice versa. 5 minute life flashes.
Lie down, relax.
Cover eyes dark cloth, wet cloth helps.
Breath in deeply
Breath out long and slow
repeat until you feel at ease, want to sleep
when the first images hit, try to focus on one you like, give in to it, follow it
it will try to flip, try to direct it
breath in deeply, breath out slowly
repeat.
This method calmed it down for me, but did not stop it.
---
other options
-Listening to other people talking, telling stories, singing, music.
-groaning helped for a bit...
-Did not try sleeping pill
There is a lot of truth in those dreams.
Fever is gone. I'm off
http://www.funny-potato.com/images/babies/asleep.jpg
Add tips if you have them (specifically directed at shroom experts)