A Thousand Sleepless Nights...

[brotherdoobie]

My eyes are as weary as my soul. Does anyone have any suggestions,recommendations or general advice?

I have been medicated,educated and have even masturbated to exhaustion,
yet I remain sleepless.

Any ideas?

Peace brotherdoobie :blink:

[ziggyjuarez]

I HADE THE SAME PROBLEM LAST YEAR.ITS SUCK'S.THE ONLY WAY TO GET OVER IT IS TO LAY DOWN UNTILL YOU GET VERY VERY BOARD AND SLEEPY :frusty:

[Mathea]

when you try to go to sleep, how long do u lay in bed? do you read or watch tv in bed?

if you lay in bed for 30 minutes and are still awake you should get up for 15-20... and also readin n watchin tv if you do it should be cut out..... so you can start associating it with sleep again....

other than that I dunno. but definitely dont stay in bed if ur up.... it only makes it worse.

[ziggyjuarez]

Originally posted by Mathea@16 May 2004 - 20:07
when you try to go to sleep, how long do u lay in bed? do you read or watch tv in bed?

if you lay in bed for 30 minutes and are still awake you should get up for 15-20... and also readin n watchin tv if you do it should be cut out..... so you can start associating it with sleep again....

other than that I dunno. but definitely dont stay in bed if ur up.... it only makes it worse.
NO THIS DOSE NOT WORK TRUST ME.I'V TRYED THIS SO MANNY TIME AND IN THE END IT DONT WORK
edit;ok im turning the caplocks off

[Rick Phlegm]

Some sleeping tips:

1) Lay off the drugs! They'll be stopping u getting to sleep

2)Drink hot chocolate before u go to bed

3) If you've got a clock in your bedroom count every second tick and just let your mind slow down. Then u should find it easier to get to sleep.

Hope that helps :)

[BigBoo]

dont sleep one night. goto sleep early the next. try to do something that knackers you out during the day

[brotherdoobie]

Originally posted by Mathea@16 May 2004 - 15:07
when you try to go to sleep, how long do u lay in bed? do you read or watch tv in bed?

if you lay in bed for 30 minutes and are still awake you should get up for 15-20... and also readin n watchin tv if you do it should be cut out..... so you can start associating it with sleep again....

other than that I dunno. but definitely dont stay in bed if ur up.... it only makes it worse.
I have been an insomniac since the age of 15.
I suppose it's hopeless.

Sometimes it's rather enjoyable....In a deranged,mad kind of way. :blink:
Except my body isn't always up to the task.

Peace brotherdoobie

[Mathea]

yeah or do like was already suggested... but stay up for like three days till ur really nuts n then u'll pass out.............................. hopefully


worked for me :P (but scared everyone around me bc after a few days of not sleepin I lost it)

[Rat Faced]

Originally posted by Mathea@16 May 2004 - 20:16
after a few days of not sleepin I lost it
As opposed to? ........ :rolleyes:





:P

[Rick Phlegm]

Originally posted by BigBoo@16 May 2004 - 20:11
do something that knackers you out during the  day
http://www.mcbriens.net/liam/img/smilies/sneaky.gif

[Mathea]

Originally posted by Rat Faced+16 May 2004 - 20:19--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (Rat Faced @ 16 May 2004 - 20:19)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-Mathea@16 May 2004 - 20:16
after a few days of not sleepin I lost it
As opposed to? ........ :rolleyes:





:P [/b][/quote]
:lol: :lol: :lol:



shhhhhhhh there&#39;s still prolly a couple ppl in the world that think im sane&#33;

[BigBoo]

Originally posted by Rick Phlegm+16 May 2004 - 20:20--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (Rick Phlegm @ 16 May 2004 - 20:20)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-BigBoo@16 May 2004 - 20:11
do something that knackers you out during the day
http://www.mcbriens.net/liam/img/smilies/sneaky.gif [/b][/quote]
switch hands or you end up looking like a crab ;)

[mortsapprentice]

I wouldnt worry about the whole sleeping thing i tend too have very little sleep in the week and make up for it at the weekend

does me no harm............... i think :blink:

[brotherdoobie]

Originally posted by mortsapprentice@16 May 2004 - 15:27
I wouldnt worry about the whole sleeping thing i tend too have very little sleep in the week and make up for it at the weekend

does me no harm............... i think :blink:
How old are you kid?
Try doing it for over half of your life :blink:

Peace brotherdoobie

[mortsapprentice]

Originally posted by brotherdoobie+16 May 2004 - 21:27--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (brotherdoobie @ 16 May 2004 - 21:27)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-mortsapprentice@16 May 2004 - 15:27
I wouldnt worry about the whole sleeping thing i tend too have very little sleep in the week and make up for it at the weekend

does me no harm............... i think&nbsp; :blink:
How old are you kid?
Try doing it for over half of your life :blink:

Peace brotherdoobie [/b][/quote]
Not been called a kid for a long time :)

very presumptuous of you i must say

[brotherdoobie]

Originally posted by mortsapprentice+16 May 2004 - 16:33--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (mortsapprentice @ 16 May 2004 - 16:33)</td></tr><tr><td id='QUOTE'>
Originally posted by brotherdoobie@16 May 2004 - 21:27
<!--QuoteBegin-mortsapprentice@16 May 2004 - 15:27
I wouldnt worry about the whole sleeping thing i tend too have very little sleep in the week and make up for it at the weekend

does me no harm............... i think :blink:
How old are you kid?
Try doing it for over half of your life :blink:

Peace brotherdoobie
Not been called a kid for a long time :)

very presumptuous of you i must say [/b][/quote]
I just assumed....I apologise if I offended you.

Peace brotherdoobie

[mortsapprentice]

Originally posted by brotherdoobie+16 May 2004 - 22:00--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (brotherdoobie @ 16 May 2004 - 22:00)</td></tr><tr><td id='QUOTE'>
Originally posted by mortsapprentice@16 May 2004 - 16:33

Originally posted by brotherdoobie@16 May 2004 - 21:27
<!--QuoteBegin-mortsapprentice@16 May 2004 - 15:27
I wouldnt worry about the whole sleeping thing i tend too have very little sleep in the week and make up for it at the weekend

does me no harm............... i think :blink:
How old are you kid?
Try doing it for over half of your life :blink:

Peace brotherdoobie
Not been called a kid for a long time :)

very presumptuous of you i must say
I just assumed....I apologise if I offended you.

Peace brotherdoobie [/b][/quote]
:D theres no need i&#39;m not offended