How to record music from internet radio

[Sparkle1984]

I'm looking for a program which will allow you to record streaming or pre-recorded music from the internet. I have already searched on Google, but I found programs you have to pay for.
Can someone recommend me a program which does this. It must be a free program and have no spyware.
Thanks

[zedaxax]

http://filesharingtalk.com/vb3/t6605-.html

but personaly i prefer
http://www.softpile.com/Multimedia/Audio/Review_11678_index.html