Sleep

Interesting fact: people who sleep around 4-6 hours have longer lives than people who sleep 8-10 hours. (heard it on 'QI')

takes me 8-10 to feel happy the next morning and 30 min-1hr to fall asleep. what a waste of time

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Originally Posted by Elvenmunky

Interesting fact: people who sleep around 4-6 hours have longer lives than people who sleep 8-10 hours. (heard it on 'QI')

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Probably because those 4-6 hr people have more time to get their heart pumping during physical activities in their awakened state. Just my theory.

I don't sleep every night. I just sleep for a full 24 hours once a week.

Up at 5 every day to milk the chickens,most nights I 'll get 5-6 hrs sleep,just read till my eyes droop then I 'm away.
Have the odd 30 mins here and there sometimes to.

6-8 hours though i have a very annoying habit of waking up the same time everyday, about 7am, even if i go to bed at 3am. Once i'm up, i'm up. And this is especially annoying on weekends.

Not long to fall asleep, depending on if i've had time to relax after work.

Last night...no sleep! Stupid deadlines. :angry:

I love sleeping

im a fan also.

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Originally Posted by Alien5

I love sleeping

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Pffft, posted at 3.27 am :pinch:

id sy 8 hours sleep I get

I have to get to bed at 2am in the morning and wake up at 10am

if I go to bed at 1am I stil wont get to sleep til 2am anyway

so 2am on the dot!