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'k so what's that in pounds?Quote:
Originally Posted by BawA
1 kilogram = 2.20462262 pounds
'k so what's your total weight in pounds? remember you have to be in the nude.
ghey
shutup you. The man needs a bicycle.
Even if you are 6ft 6ins you are way too fat.
Look who's talking. My B M I is 29.5.:rolleyes:
Bawa
I think the suggestion that swimming might be a better course of action holds some weight (as does the water)
You can then move on to a bike once you have toned up a bit. One of the more robust mountain bikes should hold you no problem but your legs will feel like rubber if you start cycling without first getting a bit exercise in.
well am trying to reduce as you may guess.Quote:
Originally Posted by bigboab
i eat only once a day(lunch) and that only salad and half a chicken :cry: