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This topic reminds me of the stuff I read by Carlos Castaneda (post-hippy)
He described several techniques to reach out-of-body experiences and
dreamcontrol .
According to his books it took him a lot of years (and mushrooms :D )
to accomplish this.
For myself :I like freedom in dreaming but realise the process serves also to get rid of
subconcious cobwebs in your mind. :sleeping:
I do it all the time. It started as an accedent, and I began to explore. There are times I can "change the channel" when I see something comming I do not want to mess with. A psychotrickerest would have a feild day with that statement. Usually, I will simply hover above my dream self and watch what is going on. Some times, I stay in the dream becaus I enjoy the sensation. It is possible to feel all the senses in these dreams. Skweeky is right, though, it is not as restful as regular sleep. Unfortunately, I can not seem to stop doing it if I realise, even for a second, that I am dreaming.
hmm, I am shrooming this weekend :D Maybe that will play a good role in my lucid dreams.