Re: Last one to post wins the internets
Quote:
Originally Posted by
IdolEyes787
I don't understand ,how can a set have three distinct phases? Doesn't set 1 just mean that you did 27 push-ups?
And if it does congratulations you qualify for being in good shape for a 59 year old.
Yeah, but that's just Day 1. The goal is to be able to do 100 push-ups after 4 weeks or something.
You start of with an initial test, judging by the amount of push-ups you do you can find which week would be the best to start off with. Let's say you do 60 push-ups on your initial test, then it would just be unnecessary to start with "Week 1". It would be too easy and just boring.
I hope you understand my explanation :)
If not, then look for yourself http://hundredpushups.com/
Re: Last one to post wins the internets
Quote:
Originally Posted by
megabyteme
Quote:
Originally Posted by
IdolEyes787
This photo contains everything a movie needs to be good and I'm aware that there is no dialogue.
Attachment 59359
No explosion. No blood. No 2nd hot, gun toting chick. :Meh. Straight to
DVD download...
The car transforms into a giant robot and then explodes sending a wall of lethal shrapnel into John Travolta , severing several arteries resulting in an especially bloody and unpleasant death. The woman ( Maggie Grace btw so double points) in need of new transport carjacks a Ferrari 458 Italia which is being driven by a Victoria's Secret super model. Overcome by the raw emotion of their predicament they check into a sleazy motel an proceed to have wild,animalistic lesbian sex.
The next morning they are awoken by the sound of a huge battle between incredibly skilled CIA assassins and feral vampire ninjas . At the last moment when all appears darkest for our intrepid heroine a giant alien spacecraft incongruously playing cool classic rock music descends from the heavens and a vast army of alien predators riding unicorns embark to apparently save the day .
However a final bittersweet epilogue we learn that John Travolta somehow survived the shrapnel and whist Maggie was preoccupied with world -threatening battles and lesbian sex , went to her house and decapitated her mother.
As for the push-up thing that is seriously one of the silliest exercise programs I have ever seen -taking specificity to the pointless extreme .
Besides pointlessly( oh I already said that) gaining you (maybe ) the ability to do 100 push-ups it's concentration on specific muscles and limited range of motion is a text-book on how not to increase muscle mass/ usable strength.
While I admire the apparent attempt to live in the past at least have the wits to vary hand width/ position and speed of repetitions .
And do some squats and core work ffs.
Re: Last one to post wins the internets
Quote:
Originally Posted by
IdolEyes787
at least have the wits to vary hand width/ position and speed of repetitions .
fnar fnar
Re: Last one to post wins the internets
Quote:
Originally Posted by
Proper Bo
Quote:
Originally Posted by
IdolEyes787
at least have the wits to vary hand width/ position and speed of repetitions .
fnar fnar
http://dowzocalypse.com/wp-content/u...0/04/shock.jpg
Re: Last one to post wins the internets
Oh. I say. Lift it up, and slide it under. :O
Re: Last one to post wins the internets
Re: Last one to post wins the internets
Quote:
Originally Posted by
Something Else
That looks like my uncle Rob. He was always a little crazy.
Re: Last one to post wins the internets
Quote:
Originally Posted by
IdolEyes787
Quote:
Originally Posted by
megabyteme
No explosion. No blood. No 2nd hot, gun toting chick. :Meh. Straight to DVD download...
The car transforms into a giant robot and then explodes sending a wall of lethal shrapnel into John Travolta , severing several arteries resulting in an especially bloody and unpleasant death. The woman ( Maggie Grace btw so double points) in need of new transport carjacks a Ferrari 458 Italia which is being driven by a Victoria's Secret super model. Overcome by the raw emotion of their predicament they check into a sleazy motel an proceed to have wild,animalistic lesbian sex.
The next morning they are awoken by the sound of a huge battle between incredibly skilled CIA assassins and feral vampire ninjas . At the last moment when all appears darkest for our intrepid heroine a giant alien spacecraft incongruously playing cool classic rock music descends from the heavens and a vast army of alien predators riding unicorns embark to apparently save the day .
However a final bittersweet epilogue we learn that John Travolta somehow survived the shrapnel and whist Maggie was preoccupied with world -threatening battles and lesbian sex , went to her house and decapitated her mother.
As for the push-up thing that is seriously one of the silliest exercise programs I have ever seen -taking specificity to the pointless extreme .
Besides pointlessly( oh I already said that) gaining you (maybe ) the ability to do 100 push-ups it's concentration on specific muscles and limited range of motion is a text-book on how not to increase muscle mass/ usable strength.
While I admire the apparent attempt to live in the past at least have the wits to vary hand width/ position and speed of repetitions .
And do some squats and core work ffs.
All sounds quite good except Travola living, and ninja vampires. All have been overdone. Especially Travolta.
Re: Last one to post wins the internets
Quote:
Originally Posted by
Proper Bo
Quote:
Originally Posted by
IdolEyes787
at least have the wits to vary hand width/ position and speed of repetitions .
fnar fnar
You know sometimes I imagine what I speak is English and then I realize that I'm just deluding myself.:unsure:
Re: Last one to post wins the internets
Quote:
Originally Posted by
IdolEyes787
Quote:
Originally Posted by
ziggyjuarez
I don't understand ,how can a set have three distinct phases? Doesn't set 1 just mean that you did 27 push-ups?
And if it does congratulations you qualify for being in good shape for a 59 year old.
Attachment 59356
thats why i do set 3.and that means 70 in all.also i just got started a few days ago after being off for a year.
