!! Diet Related Info..!!

Hey guys,

I am looking for any site or any resource which has details about the food items... :D


Say for e.g Egg ...


- What are the effects of egg on body ? (positive/negative/both)
- Who should or not consume it ?
- How much calories it has..?
- How often can u eat it so that it doesnt effect you adversely? etc


Basically everything to know about diet and its general effect on body..Say to avoid over consumption of certains items...or the opposite...:01:

I know i am not precise with what i am looking for and thats the reason i couldnt google it that well ...I hope some of you understood it :shutup:

google everything you are gona eat ... :/

well the information i get is very vague...

so i was looking for specific URL or something that i can directly refer to ;)

how about the fda (food and drug adminstrtion ) maybe

do they have any URL...besides i dont think it will advice something or anything like that...

Isnt there any site for dietary doubts exclusively...??

did you google what your lookin for

http://foodstamp.nal.usda.gov/foodst...ails.php?id=39

http://www.mypyramid.gov/ ill keep posting relevent links

http://www.bastyr.edu/library/resour.../nutrition.asp

http://www.arborcom.com/foodsc.htm hope this helps

Thanx a lot :D

Checking them rite now..

Any other interesting links are also welcomed..:)

see ur diet here :whistling