is a bad thing :cry:
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is a bad thing :cry:
i cant sleep ,6 hours of sleep in 3 days :sick:
Agreed.Quote:
Originally Posted by J-dye
a case of tenets special 80 will do the trick
You could always start your own underground boxing club. Hey, it worked for Edward Norton :P
hahaha lol!Quote:
Originally Posted by necromantic
i've had it worse :blink:Quote:
Originally Posted by J-dye
try some ambien, that always seems to work
then again if your spendin a week with some other fellow insomniacs like i was, you may just suffer many awakening hours of blurred vision...
the fu king thing is not going away
get off the computer :yup:
Quote:
Originally Posted by kittybewm
Good point KittyB
Try going to bed first.
"Insomnia may result from either psychological or physical causes
In fact, insomnia may be an indicator of depression. Many people will have insomnia during the acute phases of a mental illness".
Sorry couldn't resist.
Seriously try to get rid of external distractions.Turn everything off an hour before bed and get more fresh air. It's a great sedative.
Go to sleep at the same time every evening. Your body learns that that's sleepy time. The shit works.Quote:
Originally Posted by J-dye
and NO tv, or web/computer at least an hour before bed. Also, don't eat/snack during this hour either. If you mind/body is buzzing it is no wonder you can't sleep.
nighty-night and sweet dreams.
See lolboys. Not all candiaians are numnuts. :smilie4:
Indeed...last i looked i had no nuts.
If I have trouble sleeping, I usually just lay in bed.
Even if you can't sleep, it's still good for the body to lay down.
Once I laid in bed for 9 hours, pitch black, no sleep. It sucked.
Try a goatse pic before bed. http://img141.imageshack.us/img141/4...tgoatsemq9.gif
I also have insomnia.. I only get 2-3 hours sleep a night, if any :dabs:
I haven't been to bed yet.. :dabs:
Quote:
Originally Posted by SkizoGo to sleep at the same time every evening. Your body learns that that's sleepy time. The shit works.Quote:
Originally Posted by J-dye
thanks very much :happy: . i will try thatQuote:
Originally Posted by kallieb
i think am spending too much time in front of the pc these days :geek:
i blame the lounge for my condition :dabs:
Fook that. I get about 6-6.5 and that's fine for me. Perfect actually.Quote:
Originally Posted by kaffeine
I wake up without an alarm clock within about 5 minutes of 6:15 every morning. I set the alarm clock, but almost always awaken prior to it's annoying buzz.
I once read that Herschel Walker only slept 4 hours a night and it didn't seem to effect him.
Afraid I'm dead without 8 hours of nappy though.
could it be the crack?
Yea.. I also set my alarm, but never really need it as I'm always awake by the time it goes off. If I get 3 hours of sleep it's a win for me.. :(Quote:
Originally Posted by Skizo
This thread made me stay up all night. :fist:
lol At least your posts with bewbs make it more bearable.
Don't forget the pics
Yeh I got the early morning horn big time. :smilie4:
He never lifted weights either. Fact.Quote:
Originally Posted by IdolEyes787
Just push-ups and sit-ups.
Explains why he wasn't drafted til the 5th round then.:lol:
but first round in the usfl,:yup:Quote:
Originally Posted by IdolEyes787