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To stop smoking :ph34r:
My morning cough is getting a bit scary, like spasms in my stomach and hacking up greeny grey stuff :helpsmile:
And I ain't even gonna start on when I brush my teef :ph34r: Lets just say me drinking coffee is a waste of money :ph34r:
Gonna have a fag
Jonno B)
Stop smoking.
Good Plan :01:
This should be fun :helpsmile:
Jonno B)
It's not fun, but you can do it.
I gave up smoking 4 months ago. I'd been smoking since early teens and conventional methods, patches/willpower/eating more, wasn't working.
I had two session at a hypnotist and completely stopped smoking the day after with no cravings at all. seriously. it cost £70 for the treatment and I made that back through not buying ciggies in just over a week :01:
You must have been a fairly heavy smoker as well.Quote:
Originally posted by manker@6 July 2004 - 12:51
I gave up smoking 4 months ago. I'd been smoking since early teens and conventional methods, patches/willpower/eating more, wasn't working.
I had two session at a hypnotist and completely stopped smoking the day after with no cravings at all. seriously. it cost £70 for the treatment and I made that back through not buying ciggies in just over a week :01:
my dad used the nicotine (sp) patches, he now doesnt smoke at all :D
its best to stop while you can. my mum was in hospital last xmas due to smoking. pnumonea :(
You must have been a fairly heavy smoker as well. [/b][/quote]Quote:
Originally posted by J'Pol+6 July 2004 - 12:04--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (J'Pol @ 6 July 2004 - 12:04)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-manker@6 July 2004 - 12:51
I gave up smoking 4 months ago. I'd been smoking since early teens and conventional methods, patches/willpower/eating more, wasn't working.
I had two session at a hypnotist and completely stopped smoking the day after with no cravings at all. seriously. it cost £70 for the treatment and I made that back through not buying ciggies in just over a week :01:
Yeah, 2 packs a day. The hypnotist made me realise that I'd convinced myself that I couldnt concentrate in work without a cigarette in my hand.
As much as medics talk about nicotine dependency, from my experience it seems to be all in the mind.
Yeah, 2 packs a day. The hypnotist made me realise that I'd convinced myself that I couldnt concentrate in work without a cigarette in my hand.Quote:
Originally posted by manker+6 July 2004 - 12:15--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (manker @ 6 July 2004 - 12:15)</td></tr><tr><td id='QUOTE'>Quote:
Originally posted by J'Pol@6 July 2004 - 12:04
<!--QuoteBegin-manker
Quote:
@6 July 2004 - 12:51
I gave up smoking 4 months ago. I'd been smoking since early teens and conventional methods, patches/willpower/eating more, wasn't working.
I had two session at a hypnotist and completely stopped smoking the day after with no cravings at all. seriously. it cost £70 for the treatment and I made that back through not buying ciggies in just over a week :01:
You must have been a fairly heavy smoker as well.
As much as medics talk about nicotine dependency, from my experience it seems to be all in the mind. [/b][/quote]
control over the body :D
and congratulations :D
Yeah, 2 packs a day. The hypnotist made me realise that I'd convinced myself that I couldnt concentrate in work without a cigarette in my hand.Quote:
Originally posted by manker+6 July 2004 - 13:15--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (manker @ 6 July 2004 - 13:15)</td></tr><tr><td id='QUOTE'>Quote:
Originally posted by J'Pol@6 July 2004 - 12:04
<!--QuoteBegin-manker
Quote:
@6 July 2004 - 12:51
I gave up smoking 4 months ago. I'd been smoking since early teens and conventional methods, patches/willpower/eating more, wasn't working.
I had two session at a hypnotist and completely stopped smoking the day after with no cravings at all. seriously. it cost £70 for the treatment and I made that back through not buying ciggies in just over a week :01:
You must have been a fairly heavy smoker as well.
As much as medics talk about nicotine dependency, from my experience it seems to be all in the mind. [/b][/quote]
Well done, I'm glad it went well and I really hope that you stick with it.
I smoked for about 20 years (roll-ups most of the time), then stopped about 6 years ago. I used the nicotine gum to help out, started with the strong for a week, then worked my way down the strength.
Thanks J'Pol, you too Dave. I definitely feel a lot better for it :D
thou shall not smoke
thats all i have, i'm not going to start... EVER :D
Good man, that is by far the best way.Quote:
Originally posted by TheRealDave@6 July 2004 - 13:54
i'm not going to start... EVER :D
my Dad tried and failed twice at quitting the smoke, he finally quit when he lost his job and couldn't afford the habit anymore
ill stop around then too!!...or when my teeth or lungs give in :( :DQuote:
Originally posted by SillyRumours@6 July 2004 - 12:55
my Dad tried and failed twice at quitting the smoke, he finally quit when he lost his job and couldn't afford the habit anymore
Im not exactly at that stage, might be an idea to stop........Quote:
Originally posted by JONNO_CELEBS@6 July 2004 - 11:24
hacking up greeny grey stuff
But then again a cigarette is enjoyable sometimes....If you can stop smoking when you are drinking youve cracked it. Fuck i smoke like a train when im off my head
An electric train does'nt smoke :unsure:
Sorry guys I completely forgot I was supposed to be giving up, stressful day so smoked a couple :ph34r:
Will let you know what I cough up 2morrow, as Sunny would say "I'll take a pic if it looks cool" :lol:
I'll start cutting down 2morrow :)
Jonno B)
The only way to go.Quote:
Originally posted by JONNO_CELEBS@7 July 2004 - 00:42
Will let you know what I cough up 2morrow, as Sunny would say "I'll take a pic if it looks cool" :lol: