Anyone Tried The Atkins Diet?

[Busyman]

The Atkins diet is a really bad idea Busy.

However given what you have said, you are not really on it. You are eating a healthy, carbohydrate controlled diet and cutting out eating crap.

Which is a really good idea.

Another one is not to eat anything after 20:00 hours.

That's something I've alllllways done. I'll eat 10pm or 2am. It never mattered to me.

...especially after going clubbing (j'polism). We'd all go to the IHOP for breakfast at 3am. That was awhile ago though.

[Busyman]

Just stick to the five miles runs with your good lady wife.

And avoid the vending machines at all costs.

Unfortunately my vending machine was at home.

[JPaul]

The Atkins diet is a really bad idea Busy.

However given what you have said, you are not really on it. You are eating a healthy, carbohydrate controlled diet and cutting out eating crap.

Which is a really good idea.

Another one is not to eat anything after 20:00 hours.

That's something I've alllllways done. I'll eat 10pm or 2am. It never mattered to me.

You've always done it, that's OK then.