How to gain weight?

[Busyman]

Ever try weight gainers?


http://www.bodybuilding.com/store/gaintop.htm

i tried weight gainers when i was in high school and active in all sports. problem is my motabolizm has always been real fast. i can eat, eat, eat and not gain a pound. but that one with 2,xxx calories looks tempting.

The problem is you are an endomorph and you are trying to gain weight the wrong way.

Do you want to gain to muscle or fat? Your body's metabolism is so high that when you eat, your body burns it quickly. You need to eat more protein AND hit the gym hard. You will add muscle. Your body will always want to repair the "damage" caused by weightlifting and make your muscles stronger. You also want to eat ALOT of carbs (complex sugars) but I don't how this fits in with you being diabetic. Before eating lots of carbs ask your doctor what's up.

The reason you want lots of carbs is 'cause your body will need the energy. You don't want your body to start using your muscle as energy.

[Blythorama]

Busyman is a rectalmorph.

[Busyman]

Busyman is a rectalmorph.

STFU, Blight.

[Blythorama]

Busyman is a rectalmorph.

STFU, Blight.

I love you so much busy, If ever I'm in your neck of the woods I'll take you for a low carb beer.

[manker]

If ya do, you'll have to help the wee bloke up onto the bar stool

[Busyman]

STFU, Blight.

I love you so much busy, If ever I'm in your neck of the woods I'll take you for a low carb beer.

It'll probably be warm too.

I don't really drink beer. Hook up some Apple Pucker and Vodka and we'll talk.

It's get fucked up on hard liquor or bust for me.

[Blythorama]

I love you so much busy, If ever I'm in your neck of the woods I'll take you for a low carb beer.

It'll probably be warm too.

I don't really drink beer. Hook up some Apple Pucker and Vodka and we'll talk.

It's a date.

[Busyman]

It'll probably be warm too.

I don't really drink beer. Hook up some Apple Pucker and Vodka and we'll talk.

It's a date.

Cool, now just bring your ass on across the water. I'll hook you up in a snazzy room, we'll get, as you say, pished , .... ....then you'll go back home, get back on the forum, and we can spout insults....once again.

[Blythorama]

It's a date.

Cool, now just bring your ass on across the water. I'll hook you up in a snazzy room, we'll get, as you say, pished, you'll go back home, get back on the forum, and we can spout insults....once again.

Sounds great! Night out on the razz with my favorite insult-monger and then back to normal. Is your appley thing like apple schnapps?

[Busyman]

Cool, now just bring your ass on across the water. I'll hook you up in a snazzy room, we'll get, as you say, pished, you'll go back home, get back on the forum, and we can spout insults....once again.

Sounds great! Night out on the razz with my favorite insult-monger and then back to normal. Is your appley thing like apple schnapps?

Yes indeed. With teh Vodka you put just a wee bit in it for color and get toasted.

It's the reason I didn't get up properly on BF.