Question

[ck-uk]

Ike vdub works good ,just compress to divx and mp3 or somthing

[caffeineaddict]

nobody's heard of FLASKMpeg? Use FlaskMpeg to convert.. you still need a codec such as divx, but I recommend XviD.. XviD codec is the best. Hope this helps.

[Crack_man]

You can use Virtual Dub or even TMPGEnc to convert it to AVI.

With TMPGenc you go to File-->Output to file-->AVI file and there you can choose a codec for your movie and also a audio codec like mp3.