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Memo, what memo?
BT Rep: +5
Begin by standing on a comfortable surface, where you have
plenty of room at each side. With a 5-lb potato sack in each hand,
extend your arms straight out from your sides and hold them there as long as you can.
Try to reach a full minute, and then relax. Each day, you'll find that
you can hold this position for just a bit longer.
After a couple of weeks, move up to 10-lb potato sacks. Then try 50-lb potato sacks and then eventually try to get to where you can lift a 100-lb potato sack in each hand and hold your arms straight for more than a full minute.
After you feel confident at that level, put a potato in each of the sacks.
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08-08-2007, 01:49 AM
Lounge -
#2
Nice hehe, although I don't think I will be able to exercise with the potatoes ^_^
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08-08-2007, 01:57 AM
Lounge -
#3
Another good way to work out is to run up Red Rocks Theater in Denver 10-15 times.
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08-09-2007, 04:21 PM
Lounge -
#4
I tried but I accidentally ate all the taters
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