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Thread: How to exercise

  1. #1
    hippychick's Avatar Memo, what memo? BT Rep: +5
    Join Date
    Dec 2003
    In a State Of Confusion
    Begin by standing on a comfortable surface, where you have
    plenty of room at each side. With a 5-lb potato sack in each hand,
    extend your arms straight out from your sides and hold them there as long as you can.

    Try to reach a full minute, and then relax. Each day, you'll find that
    you can hold this position for just a bit longer.

    After a couple of weeks, move up to 10-lb potato sacks. Then try 50-lb potato sacks and then eventually try to get to where you can lift a 100-lb potato sack in each hand and hold your arms straight for more than a full minute.

    After you feel confident at that level, put a potato in each of the sacks.

  2. Funny S**t   -   #2
    game1283's Avatar "ǝuo ǝɥʇ" BT Rep: +7BT Rep +7
    Join Date
    May 2007
    I live in my own world!
    Nice hehe, although I don't think I will be able to exercise with the potatoes ^_^

  3. Funny S**t   -   #3
    MaaxHimself's Avatar Borat Sagdiyev BT Rep: +9BT Rep +9
    Join Date
    Aug 2007
    Another good way to work out is to run up Red Rocks Theater in Denver 10-15 times.

  4. Funny S**t   -   #4
    AmpeD's Avatar the o'lol factor BT Rep: +10BT Rep +10
    Join Date
    Aug 2007
    I tried but I accidentally ate all the taters


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