I have a difficulty falling asleep.

[Albo Da Kid]

Watch Fox news, that will make you fall asleep fast, they are so boring and idiotic you will pass out.

Or lay in your bed and have a conversation about life with yourself and your imaginary made up lesbian persona from New York.

You can ask her ton's of questions about her sex life and then dream about later lol.. That'll work too

[pentomato]

Watch Fox news, that will make you fall asleep fast, they are so boring and idiotic you will pass out.

Or lay in your bed and have a conversation about life with yourself and your imaginary made up lesbian persona from New York.

You can ask her ton's of questions about her sex life and then dream about later lol.. That'll work too

You seem to know a lot about that persona, why do I have the feeling you have a lot to do with her? Little kid give it a rest already.

[Albo Da Kid]

.....why do I have the feeling you have a lot to do with her? Little kid give it a rest already.

[BeHappy]

Just do some sport. Doesn't matter what kind of sport, it could be football, tennis, swimming or running.

If you will sweat just a little bit you gonna have a really good night sleep.

For me swimming and is the best sleeping pill. Also running is good. After one hour of running I sleep like a log.

[Nakadai]

Make sure you're getting plenty of exercise while maintaining the same sleep schedule daily. Even if you don't sleep, get up at the same time every day anyways and repeat. The idea being eventually your body will habitually adjust to it.

Now if only getting myself motivated was as easy as all that...

[Skweeky]

I suggest you have a baby; that way you will pass out from exhaustion the minute your head hits the pillow.

[WakeMeUp]

The sleep cycle is determined by your meal times. Try eating earlier, and you will certainly fall asleep sooner.

[eram]

or drink some hot milk with honey. skweeky could tell you how great it works for kids .

[Skweeky]

Does it fuck.
My wee one doesn't like milk, plus you can't give honey to children under one.

[eram]

well then. you need something different!