After 55 years of smoking ( mostly non-filtered Luckies), I quit cold turkey.
There was no particular reason- this predated my medical issues- and no premeditation...one day I just stopped.
It was puzzling and weird but sure saved a lot of money.
These days (about a year and a half later), I rarely think about it and suffer no discernible cravings.
Although I have noticed that I smoke in my dreams. I'll wake up and realize that my dream self was puffing away just like the old days. It's not a focal point, just something I'm doing.
Which is odd.
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