How to start exercising in one hour ?

[dataentry123]

I am just looking for an hour of exercise .

Please add some motivational quotes here ...

[IdolEyes787]

"Get off your lazy ass, you fat fuck".

[dataentry123]

Can you please add some devotional songs too ?

[dataentry123]

Because you're there when I awake
And then you give me a life so great
Because the children with you can play
I think, I think I am
'Cause when I speak, you're always there
People listen, what I can tell
'Cause you're my gospel, my daily bread
That's why I think I am
I am, I am
I am, I am
I think I am
I thank I am
I'm proud I am
I'm proud I am
A real religious man
I am, I am
I am, I am
I pray I am
I feel I am
Oh Lord, I am
God knows I am
A real religious man
As I realized you're my best friend
Can separate a chance from fate
'Cause you have all I need to take
That's why I think I am, I am, I am (oh)
The silent prayer, I just behave
'Cause saints and sinners aren't quite the same
'Cause it's my temple, the whole wide world
That's why I think I am, I am
I am, I am
I am, I am
I think I am
I thank I am
I'm glad I am
I'm proud I am
A real religious man
I am, I am
I am, I am
I pray I am
I feel I am
Oh Lord, I am
God knows I am
A real religious man
I am, I am
I am, I am
I pray I am
I feel I am
Oh Lord, I am
God knows I am
A real religious man
A real religious man ...