i am getting fat day by day, my waste use to to be 30 now its 34 anyway have u guys got an dieting tips for me..
dont flame me or tease me
THuG L0rD
i am getting fat day by day, my waste use to to be 30 now its 34 anyway have u guys got an dieting tips for me..
dont flame me or tease me
eating less helps
eating less helpingsOriginally posted by stupidguy@7 December 2003 - 20:10
eating less helps
Hardware guy
umm, get your ass off your chair...
hehehehedude play a sport, like paintball!!
exercise and less fast food
did you know you need to walk 9 miles to have used as many calories up as you get from a mcdonalds cheeseburger, fries and a coke?
<span style='font-size:14pt;line-height:100%'>BLAH</span>
<span style='font-size:14pt;line-height:100%'>Wayne Rooney - A thug and a thief</span>
I think I'll walk to the McDonalds 4.5 miles away and get .... oh never mindOriginally posted by 3rd gen noob@7 December 2003 - 20:12
exercise and less fast food
did you know you need to walk 9 miles to have used as many calories up as you get from a mcdonalds cheeseburger, fries and a coke?
pepper your angus
BT Rep: +10
If you got really fat then you could sue mcdonalds and use the money to pay for liposuction
THuG L0rD
thx for ur tips or replies,
i need something constructive and helpful
i have started eating less but i havnet noticed anything
umm, get your ass off your chair...
where are all dieting girls gone i am sure they would know what to do
Breakfast: A Bowl Of Cornflakes No Sugar!
Lunch: A Sandwich Of Somesort
Dinner: Pasta/Vegtables/Chicken Etc
Between Meals: One Chocolate Bar A Day
do 150 stomach crunches everyday.
it helps me so i suppose it will even help u.
EDIT : my waist changed from 38 to 29.
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dude play a sport, like paintball!!
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