The goggles feck about with your REM. The important part of sleeping, I would advise against them. Certainly until reputable scientific studies have been made.Originally posted by samsamsamsam@27 January 2004 - 02:42
I bought a book on Lucid Dreaming (by Stephen LaBerge) about 7 years ago and practiced everynight until eventually I could lucid dream whenever I wanted (well - about 80% of times) it was really cool and at one point I meditated in the dream and it went all fractally and trippy. After a year I eventually stopped trying as much until the point where I was just letting myself dream normally and being intrigued by that. I havn't tried in ages now.
I kept recieving junk mail frm the company I ordered the book from and saw that you can buy goggles that induce them too.
Your original method was much better. Congratulations on your dedication on learning and practicing it. Few peopl are willing to make the effort.
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