yesterday was the first day that I can recall in a long time that I gave myself a break from bad stuff. The only bad thing I did all day was 1 cigarette. I didn't have any alcohol or any other drugs, and this is the most bizarre bit................. I was in bed before midnight !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I don't know how long this health trip will last but at the moment I am giving myself a big round of applause for yesterday's efforts
Bookmarks