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Thread: What To Do..

  1. #1
    TheRealDave's Avatar †Problem child
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    Ok, well i went running at about 7:30 (3 hours ago) and didn't run much only about 4 miles. Anyway i'm now in quite alot of pain in my stomach area, lower abs i think and was just wondering if anyone knows anyway to stop the pain or atleast sooth it.

    Last time i go running without warming up properly.

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    Aaron_T's Avatar A duck is watching.
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    take a bath, a nice refreshing soak in the bath is always good for pains
    Those who dont learn from the past are doomed to repeat It.

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    100%'s Avatar ╚════╩═╬════╝
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    Inorder to Relax you must, you seriously must stop bouncing up and down

    it will help

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    TheRealDave's Avatar †Problem child
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    Originally posted by Zedaxax@20 August 2004 - 22:23
    Inorder to Relax you must, you seriously must stop bouncing up and down

    it will help
    Making me laugh only makes it worse!

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    Snee's Avatar Error xɐʇuʎs BT Rep: +1
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    Originally posted by TheRealDave+20 August 2004 - 23:24--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (TheRealDave @ 20 August 2004 - 23:24)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-Zedaxax@20 August 2004 - 22:23
    Inorder to Relax you must, you seriously must stop bouncing up and down

    it will help
    Making me laugh only makes it worse&#33; [/b][/quote]
    Get some painkillers, you have to have something in the house, at least paracetamol? And lie down for a bit.

    If it&#39;s muscle pains that is.

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    TheRealDave's Avatar †Problem child
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    Originally posted by SnnY+20 August 2004 - 22:27--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (SnnY @ 20 August 2004 - 22:27)</td></tr><tr><td id='QUOTE'>
    Originally posted by TheRealDave@20 August 2004 - 23:24
    <!--QuoteBegin-Zedaxax
    @20 August 2004 - 22:23
    Inorder to Relax you must, you seriously must stop bouncing up and down

    it will help

    Making me laugh only makes it worse&#33;
    Get some painkillers, you have to have something in the house, at least paracetamol? And lie down for a bit.

    If it&#39;s muscle pains that is. [/b][/quote]
    Yeah it&#39;s muscle pain i think (not too sure because I havn&#39;t eaten if a few days). i&#39;ll try some painkillers but they normally have no effect on me.

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    Snee's Avatar Error xɐʇuʎs BT Rep: +1
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    Originally posted by TheRealDave+20 August 2004 - 23:28--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (TheRealDave @ 20 August 2004 - 23:28)</td></tr><tr><td id='QUOTE'>
    Originally posted by SnnY@20 August 2004 - 22:27
    Originally posted by TheRealDave@20 August 2004 - 23:24
    <!--QuoteBegin-Zedaxax
    @20 August 2004 - 22:23
    Inorder to Relax you must, you seriously must stop bouncing up and down

    it will help

    Making me laugh only makes it worse&#33;

    Get some painkillers, you have to have something in the house, at least paracetamol? And lie down for a bit.

    If it&#39;s muscle pains that is.
    Yeah it&#39;s muscle pain i think (not too sure because I havn&#39;t eaten if a few days). i&#39;ll try some painkillers but they normally have no effect on me. [/b][/quote]
    Haven&#39;t eaten in a few days?

  8. Lounge   -   #8
    TheRealDave's Avatar †Problem child
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    Originally posted by SnnY+20 August 2004 - 22:30--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (SnnY @ 20 August 2004 - 22:30)</td></tr><tr><td id='QUOTE'>
    Originally posted by TheRealDave@20 August 2004 - 23:28
    Originally posted by SnnY@20 August 2004 - 22:27
    Originally posted by TheRealDave@20 August 2004 - 23:24
    <!--QuoteBegin-Zedaxax
    @20 August 2004 - 22:23
    Inorder to Relax you must, you seriously must stop bouncing up and down

    it will help

    Making me laugh only makes it worse&#33;

    Get some painkillers, you have to have something in the house, at least paracetamol? And lie down for a bit.

    If it&#39;s muscle pains that is.

    Yeah it&#39;s muscle pain i think (not too sure because I havn&#39;t eaten if a few days). i&#39;ll try some painkillers but they normally have no effect on me.
    Haven&#39;t eaten in a few days? [/b][/quote]
    Umm yeah, i never had anything to eat on wednesday then tried to eat some bacon on thursday morning which made me sick so i didn&#39;t eat the rest of that day or today.

  9. Lounge   -   #9
    bigboab's Avatar Poster BT Rep: +1
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    Dehydration. It can cause a &#39;stitch&#39; while running. We used to get put on a charge if we got one when running in the army. Charged with &#39;self inflicted injury&#39;.


    Sorry forgot to add. Rest is the only cure.
    The best way to keep a secret:- Tell everyone not to tell anyone.

  10. Lounge   -   #10
    Snee's Avatar Error xɐʇuʎs BT Rep: +1
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    Originally posted by TheRealDave+20 August 2004 - 23:31--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (TheRealDave @ 20 August 2004 - 23:31)</td></tr><tr><td id='QUOTE'>
    Originally posted by SnnY@20 August 2004 - 22:30
    Originally posted by TheRealDave@20 August 2004 - 23:28
    Originally posted by SnnY@20 August 2004 - 22:27
    Originally posted by TheRealDave@20 August 2004 - 23:24
    <!--QuoteBegin-Zedaxax
    @20 August 2004 - 22:23
    Inorder to Relax you must, you seriously must stop bouncing up and down

    it will help

    Making me laugh only makes it worse&#33;

    Get some painkillers, you have to have something in the house, at least paracetamol? And lie down for a bit.

    If it&#39;s muscle pains that is.

    Yeah it&#39;s muscle pain i think (not too sure because I havn&#39;t eaten if a few days). i&#39;ll try some painkillers but they normally have no effect on me.

    Haven&#39;t eaten in a few days?
    Umm yeah, i never had anything to eat on wednesday then tried to eat some bacon on thursday morning which made me sick so i didn&#39;t eat the rest of that day or today. [/b][/quote]
    Have something to eat then, it might actually help.

    Try something neutral like toast at first.

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