†Problem child
Ok, well i went running at about 7:30 (3 hours ago) and didn't run much only about 4 miles. Anyway i'm now in quite alot of pain in my stomach area, lower abs i think and was just wondering if anyone knows anyway to stop the pain or atleast sooth it.
Last time i go running without warming up properly.
A duck is watching.
take a bath, a nice refreshing soak in the bath is always good for pains
Those who dont learn from the past are doomed to repeat It.
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Inorder to Relax you must, you seriously must stop bouncing up and down
it will help
†Problem child
Making me laugh only makes it worse!Originally posted by Zedaxax@20 August 2004 - 22:23
Inorder to Relax you must, you seriously must stop bouncing up and down
it will help
Error xɐʇuʎs
BT Rep: +1
Making me laugh only makes it worse!Originally posted by TheRealDave+20 August 2004 - 23:24--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (TheRealDave @ 20 August 2004 - 23:24)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-Zedaxax@20 August 2004 - 22:23
Inorder to Relax you must, you seriously must stop bouncing up and down
it will help
Get some painkillers, you have to have something in the house, at least paracetamol? And lie down for a bit.
If it's muscle pains that is.
†Problem child
Get some painkillers, you have to have something in the house, at least paracetamol? And lie down for a bit.Originally posted by SnnY+20 August 2004 - 22:27--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (SnnY @ 20 August 2004 - 22:27)</td></tr><tr><td id='QUOTE'>Originally posted by TheRealDave@20 August 2004 - 23:24
<!--QuoteBegin-Zedaxax@20 August 2004 - 22:23
Inorder to Relax you must, you seriously must stop bouncing up and down
it will help
Making me laugh only makes it worse!
If it's muscle pains that is. [/b][/quote]
Yeah it's muscle pain i think (not too sure because I havn't eaten if a few days). i'll try some painkillers but they normally have no effect on me.
Error xɐʇuʎs
BT Rep: +1
Yeah it's muscle pain i think (not too sure because I havn't eaten if a few days). i'll try some painkillers but they normally have no effect on me.Originally posted by TheRealDave+20 August 2004 - 23:28--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (TheRealDave @ 20 August 2004 - 23:28)</td></tr><tr><td id='QUOTE'>Originally posted by SnnY@20 August 2004 - 22:27
Originally posted by TheRealDave@20 August 2004 - 23:24
<!--QuoteBegin-Zedaxax@20 August 2004 - 22:23
Inorder to Relax you must, you seriously must stop bouncing up and down
it will help
Making me laugh only makes it worse!
Get some painkillers, you have to have something in the house, at least paracetamol? And lie down for a bit.
If it's muscle pains that is.
Haven't eaten in a few days?
†Problem child
Haven't eaten in a few days?Originally posted by SnnY+20 August 2004 - 22:30--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (SnnY @ 20 August 2004 - 22:30)</td></tr><tr><td id='QUOTE'>Originally posted by TheRealDave@20 August 2004 - 23:28
Originally posted by SnnY@20 August 2004 - 22:27
Originally posted by TheRealDave@20 August 2004 - 23:24
<!--QuoteBegin-Zedaxax@20 August 2004 - 22:23
Inorder to Relax you must, you seriously must stop bouncing up and down
it will help
Making me laugh only makes it worse!
Get some painkillers, you have to have something in the house, at least paracetamol? And lie down for a bit.
If it's muscle pains that is.
Yeah it's muscle pain i think (not too sure because I havn't eaten if a few days). i'll try some painkillers but they normally have no effect on me.
Umm yeah, i never had anything to eat on wednesday then tried to eat some bacon on thursday morning which made me sick so i didn't eat the rest of that day or today.
Poster
BT Rep: +1
Dehydration.It can cause a 'stitch' while running. We used to get put on a charge if we got one when running in the army. Charged with 'self inflicted injury'.
Sorry forgot to add. Rest is the only cure.
The best way to keep a secret:- Tell everyone not to tell anyone.
Error xɐʇuʎs
BT Rep: +1
Umm yeah, i never had anything to eat on wednesday then tried to eat some bacon on thursday morning which made me sick so i didn't eat the rest of that day or today.Originally posted by TheRealDave+20 August 2004 - 23:31--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (TheRealDave @ 20 August 2004 - 23:31)</td></tr><tr><td id='QUOTE'>Originally posted by SnnY@20 August 2004 - 22:30
Originally posted by TheRealDave@20 August 2004 - 23:28
Originally posted by SnnY@20 August 2004 - 22:27
Originally posted by TheRealDave@20 August 2004 - 23:24
<!--QuoteBegin-Zedaxax@20 August 2004 - 22:23
Inorder to Relax you must, you seriously must stop bouncing up and down
it will help
Making me laugh only makes it worse!
Get some painkillers, you have to have something in the house, at least paracetamol? And lie down for a bit.
If it's muscle pains that is.
Yeah it's muscle pain i think (not too sure because I havn't eaten if a few days). i'll try some painkillers but they normally have no effect on me.
Haven't eaten in a few days?
Have something to eat then, it might actually help.
Try something neutral like toast at first.
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It can cause a 'stitch' while running. We used to get put on a charge if we got one when running in the army. Charged with 'self inflicted injury'. 
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