For awile now,since my first year at highschool,i have been having some trouble with insomnia.I have been missing a lot of days at school and have found myself falling behind of my school work.In fact i missed today because i stood up all night and im feeling real out of place.
My trouble is not falling asleep,but falling asleep at the right time.I get out of school,go to sleep,wake up at 9or10 then stay up untill around 4:00AM,then go asleep thus me missing school and getting in trouble at school.I'v explaned to my mother lots of times,but she just says im not trying hard enough.
Do you people have this same problem?Or did you?Do you people have eny techniques that you use to over come this bitch of a problem called insomnia.
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