I got these problems too so here is what i did
fisrst i went Start > Run > MsConfig
On the StartUp section u will see all programs that will run on start up , u cant uncheck what ever u thing its BS
Then ur comp will be fine
After taht get northon or Nod32 (Nod32 bettrer but suck in some ways 2)
i had like 10 worms when activated my windows and nod32 didnt do anything
i installed northon and erased everything
install both like i did. and a firewall
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