The last one i mentioned had a few glitches - it looks like everything is fixed
from this site http://www.geocities.com/pierceive/adblock/ see the bottom one or download attachment at bottom of this post
-open firefox- in the menu bar- clik "tools"-then "adblock">preferences
a new window popsup-click adblock options-import filters
browse to the text file and import - clik yes to "overwrite" or no to add on
if you put in a previous version from that list i advize you to overwrite
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