What do you think of my diet, and whats yours?

[slim150]

Monday-Thursday:

Breakfast: None
Lunch: None
Dinner: Cup of steamed rice with fat free spray butter and 8 popcorn
chickens on top
Snack: Tons of Diet Pepsi Throughout the day. Occasional slice of bread
At night sometimes I eat a bowl of fruit loops with skim milk

Friday/Saturday/Sunday

Breakfast: none
Lunch/Dinner: 2 of these 3 days I'll have a good meal like a cheeseburger and fries, wings, steak, you know stuff like that (to break the grind). The other one I'll just have my rice again.

Every once and a while I slip up and eat some chinese food or mac and cheese during the week.


I been doing this for a few months now and at the beginning I weighed 180 and now I weigh 145, so I think it works. My goal is to have smallest amount of fat and carbs are ok. What do you think

[peat moss]

What would Jarred, of Subway fame think? Keep up the good work tho ! As long as you feel good , and not hungry all day .

And for variety, Sugar Crisp's kicks Fruit Loops ass !

[Virtualbody1234]

Monday-Thursday:

Breakfast: None
Lunch: None
Dinner: Cup of steamed rice with fat free spray butter and 8 popcorn
chickens on top
Snack: Tons of Diet Pepsi Throughout the day. Occasional slice of bread
At night sometimes I eat a bowl of fruit loops with skim milk

Friday/Saturday/Sunday

Breakfast: none
Lunch/Dinner: 2 of these 3 days I'll have a good meal like a cheeseburger and fries, wings, steak, you know stuff like that (to break the grind). The other one I'll just have my rice again.

Every once and a while I slip up and eat some chinese food or mac and cheese during the week.


I been doing this for a few months now and at the beginning I weighed 180 and now I weigh 145, so I think it works. My goal is to have smallest amount of fat and carbs are ok. What do you think

Sounds dangerous. Not a balanced diet at all.

Ask a doctor or nutritionist.

[peat moss]

Sounds dangerous. Not a balanced diet at all.

Ask a doctor or nutritionist.

Your kidding right ? Other than no fruit . This is better than I eat all week and this is just his three days .


Quote : Lunch/Dinner: 2 of these 3 days I'll have a good meal like a cheeseburger and fries, wings, steak, you know stuff like that (to break the grind). The other one I'll just have my rice again.


Hey works for the Chinese , they must know something we don't .

[Mr. Mulder]

eating biscuits and watching telly

[ziggyjuarez]

screw diner and the rest,just eat breakfast.Give you more energy to loose weight...
1

[brenda]

Hahahahahahahahahaha!!!!

Surely this is a joke, you'd be dead if you'd only eaten that for a few months. At the very least you must have given yourself scurvy, diabetes, aneamia, heart disease, damaged immune system, bad skin, bad hair, etc, etc, etc, etc.

Virtual couldn't be more right SEE A DOCTOR QUICKLY!!!!!!!!!

[lynx]

At the very least you must have given yourself scurvy, diabetes, aneamia, heart disease, damaged immune system, bad skin, bad hair, etc, etc, etc, etc.

So that's what it is. I wish you'd told me that months ago.

[Yogi]

Hahahahahahahahahaha!!!!

Surely this is a joke, you'd be dead if you'd only eaten that for a few months. At the very least you must have given yourself scurvy, diabetes, aneamia, heart disease, damaged immune system, bad skin, bad hair, etc, etc, etc, etc.

Virtual couldn't be more right SEE A DOCTOR QUICKLY!!!!!!!!!

I concur!!!

Skipping any meal is not a diet, it is longterm suicide.

And if you survive and will start eating regular again, you will be on your old

weight in no time.

Eat less, eat healthy, lots of exercise and maintain that.


YogiWhoOnceLost60poundInThreeMonths

[manker]

Skipping any meal is not a diet, it is longterm suicide.

So is breathing

Crash diets work, given the choice between man titties and scurvy, diabetes, aneamia, heart disease, damaged immune system, bad skin, bad hair, etc, etc, etc, etc. - I might just go for the latter options.

How bad can they be