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Thread: new exercise routine

  1. #1
    hippychick's Avatar Memo, what memo? BT Rep: +5
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    This is a new exercise routine for any of you over 40.

    You may want to take it easy at first then pick up the pace as you
    become
    more proficient. It may be too strenuous for some.

    Always consult your doctor before starting any exercise program.



    NOW, SCROLL DOWN

















    NOW SCROLL UP..........

    Check your heart rate
    That's enough for the first day.
    Great Job
    Time for a Beer

  2. Funny S**t   -   #2
    cpt_azad's Avatar Colonel
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    oh god i almost had a heart attack

    Jeff Loomis: He's so good, he doesn't need to be dead to have a tribute.

  3. Funny S**t   -   #3
    Cheese's Avatar Poster
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    is everything.
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    :expires:

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