You don't need a US seedbox because you live in the US...you're going to get your full download speed from it no matter where it is...it is 100mbit after all. Any type of server is fine, you just need to have access to install the torrent application on it. So you just ssh it through putty and install rtorrent or torrentflux and a ftp program on it and then you're good to go(i'm sure there's tutorials somewhere). I use FlashFXP to get things off my box.
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