Hi y'all
I have a standard TFT LCD Flatscreen 15" (Think it is anyway) and I read a post the other day saying that you should set your Refresh rate to 72 Hertz to prevent eye strain...
So I turned it up to this and after an hour I started to get headachey and my eyes started to hurt, and I would usually be able to sit at least 2-3 hours without any problems so im here to ask...
What should I set my refresh rate to?
And what is everybody elses set to? (for comparison)
It can go up to 75 safely but fully i could crank it up to 200 but that might cause damage
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